Vanilla Milk

Aug 21, 2026 · By VanillaGoods

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A simple, cold vanilla-flavored milk made with whole milk and vanilla syrup. Refreshing and easy to prepare.

Prep 3 min

Cook —

Total 3 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

10.0 fl oz (296.0 ml)cold whole milk
¾ fl oz (22.0 ml)vanilla syrup

Make it at home

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Instructions

Add the cold whole milk and vanilla syrup to a shaker or glass.
Shake or whisk vigorously until the vanilla syrup is fully incorporated.
Serve immediately over ice if desired.

Tips

For a richer flavor, use vanilla bean paste instead of syrup. Prepare ahead and chill for best refreshment.

Recipe FAQ

How long does it take to make vanilla milk?

Plan on 3 minutes of prep. The recipe makes 1 serving.

Can I make vanilla milk ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make vanilla milk dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A simple, cold vanilla-flavored milk made with whole milk and vanilla syrup. Refreshing and easy to prepare.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

254 Calories / serving

10.1g Fat

32.3g Carbs

9.8g Protein

33.2g Sugar

Whole recipe (1 serving): ~254 cal · 10g fat · 32g carbs · 10g protein · 33g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 254 calories

What it takes to burn one serving

Brisk walking 48 min·2.8 mi·~5600 steps
Walking uphill or incline treadmill 34 min·1.7 mi·~3400 steps
Moderate cycling 26 min·5.2 mi
Swimming laps 36 min
Jogging 25 min·2.1 mi·~4000 steps
Stair climbing 23 min·~2050 steps
Dancing 41 min
Bodyweight circuit training 26 min
Cleaning, errands, or playing with the dog 59 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.