Vanilla Almond Protein Shake

Jul 13, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A tall glass of thick, creamy vanilla almond protein shake with a straw, a few of its fresh ingredients beside it

A rich, creamy protein shake featuring almond butter and real vanilla, blended with milk and banana for smooth texture and satisfying flavor.

Prep 5 min

Cook —

Total 5 min

Yield 1 shake

Diet —

Ingredients

Adjust yield

shake

1.0 cup (240.0 ml)unsweetened almond milk
1.0 scoopvanilla protein powder (20-25 g protein)
½ cup (60.0 g)frozen banana chunks
2.0 tbsp (32.0 g)almond butter
1.0 tsp (5.0 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
1.0 tbsp (8.0 g)sliced almonds, for garnish

Make it at home

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Instructions

Add almond milk, vanilla protein powder, frozen banana chunks, almond butter, and vanilla extract to a blender.
Blend on high speed until smooth and creamy, about 1 to 2 minutes.
Add ice cubes and blend again until the shake is cold and frothy.
Pour the shake into a tall glass.
Sprinkle sliced almonds on top as garnish and serve immediately.

Tips

For a thicker shake, add extra almond butter by 1 teaspoon increments.
Use freshly ground vanilla bean paste instead of extract for a more intense vanilla aroma and speckled appearance.

Recipe FAQ

How long does it take to make vanilla almond protein shake?

Plan on 5 minutes of prep. The recipe makes 1 large shake.

How should I store vanilla almond protein shake?

Consume immediately for best flavor and texture. If stored, refrigerate up to 24 hours and stir before drinking.

Can I make vanilla almond protein shake ahead?

Prepare in advance and refrigerate for up to 24 hours; add ice and blend before serving for best freshness.

Can I use a different form of vanilla?

Yes. This recipe uses 1 scoop vanilla protein powder (20-25 g protein). Each teaspoon of pure vanilla extract can be swapped for 1 teaspoon of vanilla bean paste, the seeds of half a vanilla bean, or 1/2 teaspoon of vanilla powder. Paste and seeds add the classic dark specks.

A rich, creamy protein shake featuring almond butter and real vanilla, blended with milk and banana for smooth texture and satisfying flavor.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

471 Calories / serving

26.9g Fat

28.4g Carbs

33.0g Protein

13.0g Sugar

Whole recipe (1 serving): ~471 cal · 27g fat · 28g carbs · 33g protein · 13g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 471 calories

What it takes to burn one serving

Brisk walking 89 min·5.2 mi·~10400 steps
Walking uphill or incline treadmill 64 min·3.2 mi·~6400 steps
Moderate cycling 48 min·9.6 mi
Swimming laps 66 min
Jogging 46 min·3.8 mi·~7350 steps
Stair climbing 44 min·~3950 steps
Dancing 77 min
Bodyweight circuit training 48 min
Cleaning, errands, or playing with the dog 109 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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