Chocolate Coconut Protein Shake

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A tall glass of thick, creamy chocolate coconut protein shake with a straw, a few of its fresh ingredients beside it
A creamy chocolate and coconut protein shake made with unsweetened coconut milk, cocoa, banana, and a hint of vanilla for a smooth, rich flavor. Perfect for a quick post-workout boost or snack.
Prep 5 min
Cook —
Total 5 min
Yield 1 shake
Diet —

Ingredients

Adjust yield
shake
  • 1.0 cup (240.0 ml)unsweetened coconut milk beverage
  • 1.0 scoopchocolate protein powder (about 20–25 g protein)
  • 1.0frozen banana
  • ½ cup (120.0 g)ice
  • 1.0 tbsp (7.5 g)unsweetened cocoa powder
  • 1.0 tsp (5.0 ml)pure vanilla extract

Make it at home

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Instructions

  1. Combine the unsweetened coconut milk, chocolate protein powder, frozen banana, ice, unsweetened cocoa powder, and vanilla extract in a high-speed blender.
  2. Blend on high until the mixture is smooth and creamy, about 30-60 seconds.
  3. Taste and adjust sweetness or thickness if desired by adding a little honey or more ice.
  4. Pour into a glass and serve immediately.

Tips

  • Use ripe, frozen bananas for natural sweetness and creaminess without added sugar.
  • Adding vanilla extract enhances the chocolate and coconut flavors, creating a richer taste.

Recipe FAQ

How long does it take to make chocolate coconut protein shake?

Plan on 5 minutes of prep. The recipe makes 1 large shake.

How should I store chocolate coconut protein shake?

Best consumed immediately for freshness; if storing, keep refrigerated up to 24 hours and stir well before drinking.

Can I make chocolate coconut protein shake ahead?

Prepare and blend just before drinking for optimal texture and flavor.

Can I use a different form of vanilla?

Yes. This recipe uses 1 tsp pure vanilla extract (5 ml). Each teaspoon of pure vanilla extract can be swapped for 1 teaspoon of vanilla bean paste, the seeds of half a vanilla bean, or 1/2 teaspoon of vanilla powder. Paste and seeds add the classic dark specks.

A creamy chocolate and coconut protein shake made with unsweetened coconut milk, cocoa, banana, and a hint of vanilla for a smooth, rich flavor. Perfect for a quick post-workout boost or snack.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

304 Calories / serving
8.5g Fat
37.5g Carbs
25.8g Protein
18.8g Sugar

Whole recipe (1 serving): ~304 cal · 9g fat · 38g carbs · 26g protein · 19g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 304 calories

What it takes to burn one serving

  • Brisk walking 57 min·3.3 mi·~6650 steps
  • Walking uphill or incline treadmill 41 min·2.1 mi·~4100 steps
  • Moderate cycling 31 min·6.2 mi
  • Swimming laps 43 min
  • Jogging 30 min·2.5 mi·~4800 steps
  • Stair climbing 28 min·~2500 steps
  • Dancing 49 min
  • Bodyweight circuit training 31 min
  • Cleaning, errands, or playing with the dog 71 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.

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