A creamy chocolate and coconut protein shake made with unsweetened coconut milk, cocoa, banana, and a hint of vanilla for a smooth, rich flavor. Perfect for a quick post-workout boost or snack.
Chocolate Coconut Protein Shake
Ingredients
Scales by servings. Blend in batches if your blender is small.
- 1.0 cup (240.0 ml)unsweetened coconut milk beverage
- 1.0 scoopchocolate protein powder (about 20–25 g protein)
- 1.0frozen banana
- ½ cup (120.0 g)ice
- 1.0 tbsp (7.5 g)unsweetened cocoa powder
- 1.0 tsp (5.0 ml)pure vanilla extract
Make it at home
-
The vanilla
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Instructions
- Combine the unsweetened coconut milk, chocolate protein powder, frozen banana, ice, unsweetened cocoa powder, and vanilla extract in a high-speed blender.
- Blend on high until the mixture is smooth and creamy, about 30-60 seconds.
- Taste and adjust sweetness or thickness if desired by adding a little honey or more ice.
- Pour into a glass and serve immediately.
Tips
- Use ripe, frozen bananas for natural sweetness and creaminess without added sugar.
- Adding vanilla extract enhances the chocolate and coconut flavors, creating a richer taste.
Recipe FAQ
How long does it take to make chocolate coconut protein shake?
Plan on 5 minutes of prep. The recipe makes 1 large shake.
How should I store chocolate coconut protein shake?
Best consumed immediately for freshness; if storing, keep refrigerated up to 24 hours and stir well before drinking.
Can I make chocolate coconut protein shake ahead?
Prepare and blend just before drinking for optimal texture and flavor.
Can I use a different form of vanilla?
Yes. This recipe uses 1 tsp pure vanilla extract (5 ml). Each teaspoon of pure vanilla extract can be swapped for 1 teaspoon of vanilla bean paste, the seeds of half a vanilla bean, or 1/2 teaspoon of vanilla powder. Paste and seeds add the classic dark specks.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
Whole recipe (1 serving): ~304 cal · 9g fat · 38g carbs · 26g protein · 19g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 304 calories
What it takes to burn one serving
- Brisk walking 57 min·3.3 mi·~6650 steps
- Walking uphill or incline treadmill 41 min·2.1 mi·~4100 steps
- Moderate cycling 31 min·6.2 mi
- Swimming laps 43 min
- Jogging 30 min·2.5 mi·~4800 steps
- Stair climbing 28 min·~2500 steps
- Dancing 49 min
- Bodyweight circuit training 31 min
- Cleaning, errands, or playing with the dog 71 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
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