Rooibos latte. A homestyle take on a drink from South Africa, made with easy-to-find ingredients. Makes 2 glasses in about 18 minutes.
Rooibos Milk Tea with Honey
Ingredients
Scales by servings. Blend or brew in batches if your blender or pot is small.
- 1.0 tbsp (7.0 g)rooibos tea
- 1.0 cup (260.0 ml)filtered water
- 1.0 cup (240.0 ml)pasteurized whole milk
- 2.0 tbsp (28.0 g)granulated sugar
- 1.0 tbsp (22.0 g)honey
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Instructions
- Heat water with rooibos tea to an appropriate brewing temperature (green tea: ~175°F / 80°C; black tea: ~200°F / 93°C), and steep 2–4 minutes.
- If using whole spices, briefly simmer spices with the water before adding the tea. Whisk matcha powder instead of leaving it to steep.
- Strain loose tea; add milk and sugar and gently warm until steaming (or cool rapidly for a cold version).
- For this original honey adaptation, add 22 g honey to the prepared base and stir or blend until evenly dispersed; if it is a spice or chopped solid, hydrate, infuse or melt it in the warm phase, then strain if necessary.
- Divide into two cups and serve; do not boil green tea aggressively.
Tips
- Contains a possible caffeine source; exact caffeine per serving varies with products and extraction.
- Perishables must not sit at room temperature longer than 2 hours, or 1 hour above 90°F (32°C).
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Recipe FAQ
How long does it take to make rooibos milk tea with honey?
Plan on 12 minutes of prep and 6 minutes of cooking. The recipe makes 2 glasses.
How should I store rooibos milk tea with honey?
Serve immediately; dairy drinks: refrigerate at or below 40°F / 4°C if not serving.
Can I make rooibos milk tea with honey ahead?
Best made just before serving. Serve immediately; dairy drinks: refrigerate at or below 40°F / 4°C if not serving.
Estimated · per serving
Nutrition
Per serving = 1 of 2 servings this recipe makes.
Whole recipe (2 servings): ~326 cal · 8g fat · 58g carbs · 8g protein · 59g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
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