Raspberry Milk

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Raspberry Milk in a ceramic mug
A refreshing cold drink combining whole milk with raspberry syrup for a fruity and creamy beverage.
Prep 2 min
Cook —
Total 2 min
Servings 1
Diet —

Ingredients

Adjust yield
servings
  • 10.0 fl oz (295.0 ml)cold whole milk
  • ¾ fl oz (22.0 ml)raspberry syrup

Make it at home

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Instructions

  1. Add cold whole milk and raspberry syrup to a shaker or glass.
  2. Shake or whisk until completely combined.
  3. Serve cold; add ice if desired.

Tips

  • For a thicker texture, use whole milk or substitute part of the milk with cream. Raspberry syrup can be replaced with raspberry puree sweetened to taste.

Recipe FAQ

How long does it take to make raspberry milk?

Plan on 2 minutes of prep. The recipe makes 1 serving.

Can I make raspberry milk ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make raspberry milk dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A refreshing cold drink combining whole milk with raspberry syrup for a fruity and creamy beverage.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

253 Calories / serving
10.0g Fat
32.3g Carbs
9.7g Protein
33.2g Sugar

Whole recipe (1 serving): ~253 cal · 10g fat · 32g carbs · 10g protein · 33g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 253 calories

What it takes to burn one serving

  • Brisk walking 48 min·2.8 mi·~5600 steps
  • Walking uphill or incline treadmill 34 min·1.7 mi·~3400 steps
  • Moderate cycling 26 min·5.2 mi
  • Swimming laps 35 min
  • Jogging 25 min·2.1 mi·~4000 steps
  • Stair climbing 23 min·~2050 steps
  • Dancing 41 min
  • Bodyweight circuit training 26 min
  • Cleaning, errands, or playing with the dog 59 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

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