Mango Passion Fruit Summer Smoothie

Jul 18, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

Mango Passion Fruit Summer Smoothie in a glass

A tropical smoothie blending frozen mango, tart passion fruit pulp, and coconut milk for a refreshing, smooth summer drink.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
1.0 cup (165.0 g)frozen mango chunks
½ cup (125.0 g)passion fruit pulp
½ tsp (2.5 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
pinch fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage to a high-speed blender.
Add the frozen mango chunks and passion fruit pulp.
Add the ice cubes, a pinch of fine sea salt, and 1/2 teaspoon of pure vanilla extract.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check consistency and blend in 1–2 tablespoons additional coconut milk if too thick, or a few extra ice cubes if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use frozen mango chunks for a creamy texture without needing extra ice. Add more passion fruit pulp for a tangier flavor.

Recipe FAQ

How long does it take to make mango passion fruit summer smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make mango passion fruit summer smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A tropical smoothie blending frozen mango, tart passion fruit pulp, and coconut milk for a refreshing, smooth summer drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

264 Calories / serving

5.2g Fat

55.6g Carbs

4.4g Protein

38.5g Sugar

Whole recipe (1 serving): ~264 cal · 5g fat · 56g carbs · 4g protein · 39g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 264 calories

What it takes to burn one serving

Brisk walking 50 min·2.9 mi·~5850 steps
Walking uphill or incline treadmill 36 min·1.8 mi·~3600 steps
Moderate cycling 27 min·5.4 mi
Swimming laps 37 min
Jogging 26 min·2.2 mi·~4150 steps
Stair climbing 24 min·~2150 steps
Dancing 43 min
Bodyweight circuit training 27 min
Cleaning, errands, or playing with the dog 61 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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