Mango Cream Popsicles

Jun 21, 2026 · By VanillaGoods

Dessert Ice cream frozen desserts Vanilla: Extract Easy

Three mango cream popsicles on a bed of crushed ice on a light marble surface, one with a bite taken out

These mango cream popsicles deliver a smooth, creamy texture with the bright tropical flavor of ripe mangoes and a touch of pure vanilla for extra depth.

Prep 10 min

Cook —

Cooling 5 hr

Total 5 hr 10 min

Yield 8 popsicles

Diet —

Ingredients

Adjust yield

popsicles

2.0 cups (300.0 g)fresh ripe mango, peeled and chopped
1.0 cup (240.0 ml)full-fat Greek yogurt
¼ cup (85.0 g)honey
1.0 tsp (5.0 ml)pure vanilla extract

Make it at home

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Instructions

Place the chopped mango, Greek yogurt, honey, and pure vanilla extract into a blender or food processor.
Blend until the mixture is completely smooth and creamy, about 1 to 2 minutes. Taste and add more honey if you prefer it sweeter.
Pour the mango cream mixture evenly into 8 popsicle molds, leaving a small space at the top to allow for expansion.
Insert sticks and freeze the popsicles for at least 5 hours or until completely firm before serving.

Tips

Use ripe, sweet mangoes for the best flavor and natural sweetness; Ataulfo or Haden varieties work well.
For a dairy-free version, substitute Greek yogurt with full-fat coconut yogurt and ensure honey is replaced with maple syrup.

Recipe FAQ

How long does it take to make mango cream popsicles?

Plan on 10 minutes of prep, plus 5 hours to freeze. The recipe makes 8 popsicles.

How should I store mango cream popsicles?

Store popsicles in an airtight container or a sealed plastic bag in the freezer for up to 2 weeks.

Can I make mango cream popsicles ahead?

Prepare and freeze popsicles up to 1 week in advance for convenient serving.

Can I use a different form of vanilla?

Yes. This recipe uses 1 tsp pure vanilla extract (5 ml). Each teaspoon of pure vanilla extract can be swapped for 1 teaspoon of vanilla bean paste, the seeds of half a vanilla bean, or 1/2 teaspoon of vanilla powder. Paste and seeds add the classic dark specks.

These mango cream popsicles deliver a smooth, creamy texture with the bright tropical flavor of ripe mangoes and a touch of pure vanilla for extra depth.

Estimated · per serving

Nutrition

Per serving = 1 of 8 servings this recipe makes.

79 Calories / serving

0.8g Fat

15.6g Carbs

3.3g Protein

15.0g Sugar

Whole recipe (8 servings): ~632 cal · 6g fat · 125g carbs · 26g protein · 120g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 79 calories

What it takes to burn one serving

Brisk walking 15 min·0.9 mi·~1750 steps
Walking uphill or incline treadmill 11 min·0.6 mi·~1100 steps
Moderate cycling 8 min·1.6 mi
Swimming laps 11 min
Jogging 8 min·0.7 mi·~1300 steps
Stair climbing 7 min·~650 steps
Dancing 13 min
Bodyweight circuit training 8 min
Cleaning, errands, or playing with the dog 18 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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