Cherry Lime Summer Smoothie

Jun 29, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A refreshing smoothie blending frozen cherries, fresh lime juice, milk, and a hint of fine sea salt for a balanced summer drink.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Gluten free

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)milk
1.0 cup (155.0 g)frozen pitted cherries
1.0 tbsp (15.0 ml)fresh lime juice
½ tsp (2.5 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the milk to a high-speed blender.
Add the frozen pitted cherries and fresh lime juice.
Add the ice cubes, fine sea salt, and vanilla extract.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check consistency. Blend in 1–2 tablespoons additional milk if too thick, or add a few extra ice cubes or frozen cherries if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

For a dairy-free version, substitute milk with almond, oat, or coconut milk. Use fresh lime juice for best flavor.

Recipe FAQ

How long does it take to make cherry lime summer smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make cherry lime summer smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A refreshing smoothie blending frozen cherries, fresh lime juice, milk, and a hint of fine sea salt for a balanced summer drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

222 Calories / serving

6.5g Fat

35.4g Carbs

7.8g Protein

30.0g Sugar

Whole recipe (1 serving): ~222 cal · 7g fat · 35g carbs · 8g protein · 30g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 222 calories

What it takes to burn one serving

Brisk walking 42 min·2.5 mi·~4900 steps
Walking uphill or incline treadmill 30 min·1.5 mi·~3000 steps
Moderate cycling 23 min·4.6 mi
Swimming laps 31 min
Jogging 22 min·1.8 mi·~3500 steps
Stair climbing 21 min·~1900 steps
Dancing 36 min
Bodyweight circuit training 23 min
Cleaning, errands, or playing with the dog 52 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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