Mango Orange Smoothie

Jul 6, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A refreshing tropical smoothie blending frozen mango chunks with fresh orange segments and coconut milk for a creamy, citrusy drink.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
½ tsp (2.5 ml)pure vanilla extract
1.0 cup (140.0 g)frozen mango chunks
1.0 cup (180.0 g)orange segments
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

As an Amazon Associate, VanillaGoods earns from qualifying purchases. We only suggest tools that fit this recipe.

Instructions

Add the unsweetened coconut milk beverage and the vanilla extract to a high-speed blender first.
Add the frozen mango chunks and orange segments.
Add the ice cubes and fine sea salt.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check consistency. Blend in 1–2 tablespoons additional coconut milk if too thick, or a few extra ice cubes or frozen mango chunks if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use fresh orange segments for natural sweetness and bright flavor. Substitute almond or oat milk if desired.

Recipe FAQ

How long does it take to make mango orange smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make mango orange smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing tropical smoothie blending frozen mango chunks with fresh orange segments and coconut milk for a creamy, citrusy drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

212 Calories / serving

4.5g Fat

44.7g Carbs

3.1g Protein

38.2g Sugar

Whole recipe (1 serving): ~212 cal · 5g fat · 45g carbs · 3g protein · 38g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 212 calories

What it takes to burn one serving

Brisk walking 40 min·2.3 mi·~4700 steps
Walking uphill or incline treadmill 29 min·1.5 mi·~2900 steps
Moderate cycling 22 min·4.4 mi
Swimming laps 30 min
Jogging 21 min·1.8 mi·~3350 steps
Stair climbing 20 min·~1800 steps
Dancing 34 min
Bodyweight circuit training 22 min
Cleaning, errands, or playing with the dog 49 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.