Mango Iced Tea

Jun 24, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

A refreshing iced tea brewed at double strength, sweetened with mango purée, and served over ice with cold water to balance the flavor.

Prep 5 min

Cook 5 min

Total 10 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

2.0black tea bags
6.0 fl oz (180.0 ml)hot water
½ fl oz (15.0 ml)mango purée
4.0 fl oz (120.0 ml)cold filtered water
1.0 cup (240.0 ml)ice

Make it at home

As an Amazon Associate, VanillaGoods earns from qualifying purchases. We only suggest tools that fit this recipe.

Instructions

Brew black tea at double strength by steeping 2 black tea bags in 6 fl oz (180 ml) of hot water for about 5 minutes, then remove the tea bags.
Stir in 0.5 fl oz (15 ml) mango purée while the tea is still warm.
Add 4 fl oz (120 ml) cold filtered water to the tea mixture and stir well.
Pour the flavored tea over 1 cup (240 ml) of ice and serve immediately.

Tips

Use black tea for a classic flavor, or substitute with green tea for a lighter taste. Prepare the mango purée ahead to save time.

Recipe FAQ

How long does it take to make mango iced tea?

Plan on 5 minutes of prep and 5 minutes of cooking. The recipe makes 1 serving.

Can I make mango iced tea ahead?

Best fresh. Refrigerate leftovers, covered, for up to 2 days; add fresh ice just before serving.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing iced tea brewed at double strength, sweetened with mango purée, and served over ice with cold water to balance the flavor.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

9 Calories / serving

0.1g Fat

2.3g Carbs

0.1g Protein

2.1g Sugar

Whole recipe (1 serving): ~9 cal · 0g fat · 2g carbs · 0g protein · 2g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 9 calories

What it takes to burn one serving

Brisk walking 2 min·0.1 mi·~250 steps
Walking uphill or incline treadmill 1 min·0.1 mi·~100 steps
Moderate cycling 1 min·0.2 mi
Swimming laps 1 min
Jogging 1 min·0.1 mi·~150 steps
Stair climbing 1 min·~100 steps
Dancing 1 min
Bodyweight circuit training 1 min
Cleaning, errands, or playing with the dog 2 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.