Lemon Cream Pie Smoothie

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Lemon Cream Pie Smoothie in a glass
A creamy smoothie with banana, lemon juice, and vanilla that captures the bright and smooth flavor of lemon cream pie.
Prep 7 min
Cook —
Total 7 min
Servings 1
Diet —

Ingredients

Adjust yield
servings
  • ¾ cup (180.0 ml)milk
  • 1.0 mediumfrozen banana
  • 1.0 tbsp (15.0 ml)honey or maple syrup
  • 1.0 tsp (5.0 ml)pure vanilla extract
  • ½ tsp (1.3 g)ground cinnamon
  • 1.0 tbsp (15.0 ml)fresh lemon juice
  • ½ cup (120.0 ml)ice cubes
  • 1.0small pinch fine sea salt

Make it at home

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Instructions

  1. Add the milk to a high-speed blender.
  2. Add the frozen banana, honey or maple syrup, pure vanilla extract, ground cinnamon, fresh lemon juice, and fine sea salt.
  3. Add the ice cubes.
  4. Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
  5. Check consistency and blend in 1–2 tablespoons additional milk if too thick, or a few extra ice cubes or frozen banana slices if too thin.
  6. Pour into a 16-ounce glass and serve immediately.

Tips

  • Use ripe frozen banana slices for natural creaminess. For a dairy-free version, substitute milk with almond or oat milk.

Recipe FAQ

How long does it take to make lemon cream pie smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make lemon cream pie smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 1 teaspoon of pure vanilla extract. You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy smoothie with banana, lemon juice, and vanilla that captures the bright and smooth flavor of lemon cream pie.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

303 Calories / serving
6.6g Fat
55.4g Carbs
7.5g Protein
41.2g Sugar

Whole recipe (1 serving): ~303 cal · 7g fat · 55g carbs · 8g protein · 41g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 303 calories

What it takes to burn one serving

  • Brisk walking 57 min·3.3 mi·~6650 steps
  • Walking uphill or incline treadmill 41 min·2.1 mi·~4100 steps
  • Moderate cycling 31 min·6.2 mi
  • Swimming laps 42 min
  • Jogging 30 min·2.5 mi·~4800 steps
  • Stair climbing 28 min·~2500 steps
  • Dancing 49 min
  • Bodyweight circuit training 31 min
  • Cleaning, errands, or playing with the dog 70 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.

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