Lemon Ginger Tea

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Lemon Ginger Tea in a ceramic mug on an oak bar
A soothing hot tea infused with fresh ginger and lemon for a warming and flavorful cup.
Prep 5 min
Cook —
Cooling 3 min
Total 8 min
Servings 1
Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield
servings
  • 1.0black tea bag
  • 8.0 fl oz (240.0 ml)filtered water
  • 1.0 slice (5.0 g)fresh ginger
  • 1.0 slice (10.0 g)fresh lemon

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Instructions

  1. Heat water to 200°F (93°C).
  2. Place black tea bag, fresh ginger slice, and lemon slice in a cup.
  3. Pour hot water over them and steep for 3–5 minutes.
  4. Remove the tea bag, ginger, and lemon slices, then serve.

Tips

  • Use a fresh ginger slice rather than powder for a brighter flavor. Adjust lemon amount to taste or add honey if desired.

Recipe FAQ

How long does it take to make lemon ginger tea?

Plan on 5 minutes of prep, plus 3 min to steep or chill. The recipe makes 1 serving.

Can I make lemon ginger tea ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A soothing hot tea infused with fresh ginger and lemon for a warming and flavorful cup.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

18 Calories / serving
0.4g Fat
4.2g Carbs
0.6g Protein
0.3g Sugar

Whole recipe (1 serving): ~18 cal · 0g fat · 4g carbs · 1g protein · 0g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 18 calories

What it takes to burn one serving

  • Brisk walking 3 min·0.2 mi·~350 steps
  • Walking uphill or incline treadmill 2 min·0.1 mi·~200 steps
  • Moderate cycling 2 min·0.4 mi
  • Swimming laps 3 min
  • Jogging 2 min·0.2 mi·~300 steps
  • Stair climbing 2 min·~200 steps
  • Dancing 3 min
  • Bodyweight circuit training 2 min
  • Cleaning, errands, or playing with the dog 4 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

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