Lavender Steamer

Jun 26, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

A warm, comforting steamer with steamed whole milk infused with floral lavender syrup for a soothing caffeine-free drink.

Prep 3 min

Cook 3 min

Total 6 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

10.0 fl oz (295.0 ml)whole milk
¾ fl oz (22.0 ml)lavender syrup

Make it at home

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Instructions

Add lavender syrup to a 12 oz mug.
Steam the whole milk to 140–150°F (60–66°C) with light foam.
Pour the steamed milk over the syrup, stir once gently, and serve hot.

Tips

Use a milk frother or steam wand for best texture and temperature. For a dairy-free option, substitute milk with oat or almond milk.

Recipe FAQ

How long does it take to make lavender steamer?

Plan on 3 minutes of prep and 3 minutes of cooking. The recipe makes 1 serving.

Can I make lavender steamer ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make lavender steamer dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A warm, comforting steamer with steamed whole milk infused with floral lavender syrup for a soothing caffeine-free drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

253 Calories / serving

10.0g Fat

32.3g Carbs

9.7g Protein

33.2g Sugar

Whole recipe (1 serving): ~253 cal · 10g fat · 32g carbs · 10g protein · 33g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 253 calories

What it takes to burn one serving

Brisk walking 48 min·2.8 mi·~5600 steps
Walking uphill or incline treadmill 34 min·1.7 mi·~3400 steps
Moderate cycling 26 min·5.2 mi
Swimming laps 35 min
Jogging 25 min·2.1 mi·~4000 steps
Stair climbing 23 min·~2050 steps
Dancing 41 min
Bodyweight circuit training 26 min
Cleaning, errands, or playing with the dog 59 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.