Iced Jasmine Tea

Sep 17, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

Iced Jasmine Tea in a glass on an oak bar

A refreshing iced tea made by brewing jasmine tea leaves at double strength, then diluting with cold water and serving over ice.

Prep 5 min

Cook 4 min

Total 9 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

2.0 scoopjasmine tea leaves
6.0 fl oz (180.0 ml)hot water
4.0 fl oz (120.0 ml)cold filtered water
1.0 cup (240.0 ml)ice

Make it at home

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Instructions

Brew the jasmine tea leaves in 6 fl oz (180 ml) of hot water for 3-4 minutes at about 200°F (93°C) to make double strength tea, then strain out the leaves.
Stir in sweetener or fruit flavoring if desired while the tea is still warm.
Add 4 fl oz (120 ml) of cold filtered water to the brewed tea.
Pour the mixture over 1 cup (240 ml) of ice and serve immediately.

Tips

Use high-quality jasmine tea leaves for best aroma. You can make the tea concentrate ahead and refrigerate it for a quick iced tea anytime.

Recipe FAQ

How long does it take to make iced jasmine tea?

Plan on 5 minutes of prep and 4 minutes of cooking. The recipe makes 1 serving.

Can I make iced jasmine tea ahead?

Best fresh. Refrigerate leftovers, covered, for up to 2 days; add fresh ice just before serving.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing iced tea made by brewing jasmine tea leaves at double strength, then diluting with cold water and serving over ice.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

140 Calories / serving

7.0g Fat

54.6g Carbs

42.0g Protein

0.0g Sugar

Whole recipe (1 serving): ~140 cal · 7g fat · 55g carbs · 42g protein · 0g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 140 calories

What it takes to burn one serving

Brisk walking 26 min·1.5 mi·~3050 steps
Walking uphill or incline treadmill 19 min·1.0 mi·~1900 steps
Moderate cycling 14 min·2.8 mi
Swimming laps 20 min
Jogging 14 min·1.2 mi·~2250 steps
Stair climbing 13 min·~1150 steps
Dancing 23 min
Bodyweight circuit training 14 min
Cleaning, errands, or playing with the dog 33 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.