Vanilla London Fog

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Vanilla London Fog in a ceramic mug on an oak patio table
A hot Earl Grey tea latte enhanced with vanilla syrup and steamed whole milk for a creamy, fragrant drink.
Prep 5 min
Cook 5 min
Total 10 min
Servings 1
Diet Gluten free

Ingredients

Adjust yield
servings
  • 2.0Earl Grey tea bags
  • 4.0 fl oz (120.0 ml)hot water
  • 6.0 fl oz (180.0 ml)whole milk
  • ½ fl oz (15.0 ml)vanilla syrup

Make it at home

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Instructions

  1. Steep the Earl Grey tea bags in the hot water for 3-5 minutes.
  2. Remove the tea bags and stir in the vanilla syrup.
  3. Steam the whole milk until hot and frothy.
  4. Pour the steamed milk into the tea mixture, combine gently, and serve hot.

Tips

  • Use high-quality Earl Grey tea for the best flavor. You can substitute vanilla syrup with 1/4 tsp vanilla bean paste and 1 tsp sugar.

Recipe FAQ

How long does it take to make vanilla london fog?

Plan on 5 minutes of prep and 5 minutes of cooking. The recipe makes 1 serving.

Can I make vanilla london fog ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

A hot Earl Grey tea latte enhanced with vanilla syrup and steamed whole milk for a creamy, fragrant drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

159 Calories / serving
6.1g Fat
21.0g Carbs
5.9g Protein
21.5g Sugar

Whole recipe (1 serving): ~159 cal · 6g fat · 21g carbs · 6g protein · 22g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 159 calories

What it takes to burn one serving

  • Brisk walking 30 min·1.8 mi·~3500 steps
  • Walking uphill or incline treadmill 22 min·1.1 mi·~2200 steps
  • Moderate cycling 16 min·3.2 mi
  • Swimming laps 22 min
  • Jogging 16 min·1.3 mi·~2550 steps
  • Stair climbing 15 min·~1350 steps
  • Dancing 26 min
  • Bodyweight circuit training 16 min
  • Cleaning, errands, or playing with the dog 37 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

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