Jasmine Mango Smoothie

Aug 19, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A refreshing mango smoothie infused with fragrant jasmine green tea and creamy coconut milk for a tropical, floral twist.

Prep 7 min

Cook 5 min

Total 12 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
1.0 cup (165.0 g)frozen mango chunks
½ tsp (2.5 ml)pure vanilla extract
½ cup (120.0 ml)strongly brewed jasmine green tea, chilled
½ cup (120.0 ml)ice cubes
fine sea salt

Make it at home

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Instructions

Brew jasmine green tea strong, then chill completely.
Add the chilled jasmine green tea, coconut milk, and vanilla extract to a high-speed blender.
Add the frozen mango chunks and fine sea salt.
Add the ice cubes last. Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until smooth.
Check the consistency. Blend in more coconut milk or iced jasmine tea if too thick, or add more ice cubes or frozen mango if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Brew the jasmine tea ahead and chill to save prep time. Substitute coconut milk with almond milk for a lighter flavor.

Recipe FAQ

How long does it take to make jasmine mango smoothie?

Plan on 7 minutes of prep and 5 minutes of cooking. The recipe makes 1 serving.

Can I make jasmine mango smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing mango smoothie infused with fragrant jasmine green tea and creamy coconut milk for a tropical, floral twist.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

144 Calories / serving

4.4g Fat

27.1g Carbs

1.7g Protein

24.7g Sugar

Whole recipe (1 serving): ~144 cal · 4g fat · 27g carbs · 2g protein · 25g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 144 calories

What it takes to burn one serving

Brisk walking 27 min·1.6 mi·~3150 steps
Walking uphill or incline treadmill 20 min·1.0 mi·~2000 steps
Moderate cycling 15 min·3.0 mi
Swimming laps 20 min
Jogging 14 min·1.2 mi·~2250 steps
Stair climbing 13 min·~1150 steps
Dancing 23 min
Bodyweight circuit training 15 min
Cleaning, errands, or playing with the dog 33 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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