Fig Maple Frozen Yogurt Smoothie

Nov 1, 2026 · By VanillaGoods

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Fig Maple Frozen Yogurt Smoothie: Fig Maple Frozen Yogurt Smoothie: a tall glass of thick frozen yogurt smoothie with a straw

Fig Maple Frozen Yogurt Smoothie: a thick frozen yogurt smoothie. Serve it frozen. Makes 2 glasses in about 10 minutes.

Prep 10 min

Flavor Fig

Serve Blended

Total 10 min

Yield 2 glasses

Diet Gluten free

Ingredients

Adjust yield

glasses

1 ¼ cups (300.0 g)plain pasteurized Greek yogurt
6 ½ oz (180.0 g)figs, washed, frozen where practical
1 ½ tbsp (25.0 ml)maple syrup
1.0 tbsp (25.0 g)honey
½ cup (110.0 ml)pasteurized milk
14.0 tbsp (120.0 g)ice cubes

Fresh ingredient guides

FigsHow to pick, season & nutrition · 37 kcal per 50 g

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Instructions

Chill yogurt and milk; wash, trim, and prepare the fruit, removing pits or tough pieces.
Combine the yogurt, figs, maple syrup, honey and milk in a high-speed blender.
Blend until smooth, then add ice and pulse in short bursts to a thick sippable smoothie.
Adjust only after tasting. Divide between two chilled glasses, garnish sparingly, and serve immediately.

Tips

Plain Greek yogurt varies widely in tartness and solids; adjust honey only after tasting.
Do not leave frozen dairy drinks at room temperature; use pasteurized dairy ingredients.
Perishables must not sit at room temperature longer than 2 hours, or 1 hour above 90°F (32°C).
Good with cookies, cakes, and pastries.

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Recipe FAQ

How long does it take to make fig maple frozen yogurt smoothie?

Plan on 10 minutes of prep. The recipe makes 2 glasses.

How should I store fig maple frozen yogurt smoothie?

Serve immediately; dairy drinks: refrigerate at or below 40°F / 4°C if not serving.

Can I make fig maple frozen yogurt smoothie ahead?

Best made just before serving. Serve immediately; dairy drinks: refrigerate at or below 40°F / 4°C if not serving.

Fig Maple Frozen Yogurt Smoothie: a thick frozen yogurt smoothie. Serve it frozen. Makes 2 glasses in about 10 minutes.

Estimated · per serving

Nutrition

Per serving = 1 of 2 servings this recipe makes.

298 Calories / serving

5.1g Fat

48.9g Carbs

16.8g Protein

45.8g Sugar

Whole recipe (2 servings): ~596 cal · 10g fat · 98g carbs · 34g protein · 92g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.