Cookies & Cream Milk

Aug 13, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

A cold, creamy milk drink flavored with vanilla syrup and crushed chocolate sandwich cookies for a classic cookies and cream taste.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

10.0 fl oz (300.0 ml)cold whole milk
¾ fl oz (22.0 ml)vanilla syrup
28.0 g (28.0 g)crushed chocolate sandwich cookies

Make it at home

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Instructions

Add cold whole milk and vanilla syrup to a shaker or glass.
Add crushed chocolate sandwich cookies to the mixture.
Shake or whisk vigorously until the cookies are mostly broken down and the ingredients are well combined.
Serve cold; add ice if desired.

Tips

For a smoother texture, blend the drink briefly instead of shaking. You can use store-bought cookie crumbs if short on time.

Recipe FAQ

How long does it take to make cookies & cream milk?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make cookies & cream milk ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make cookies & cream milk dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A cold, creamy milk drink flavored with vanilla syrup and crushed chocolate sandwich cookies for a classic cookies and cream taste.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

268 Calories / serving

10.2g Fat

35.5g Carbs

9.9g Protein

36.4g Sugar

Whole recipe (1 serving): ~268 cal · 10g fat · 36g carbs · 10g protein · 36g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 268 calories

What it takes to burn one serving

Brisk walking 51 min·3.0 mi·~5950 steps
Walking uphill or incline treadmill 36 min·1.8 mi·~3600 steps
Moderate cycling 27 min·5.4 mi
Swimming laps 38 min
Jogging 26 min·2.2 mi·~4150 steps
Stair climbing 25 min·~2250 steps
Dancing 44 min
Bodyweight circuit training 27 min
Cleaning, errands, or playing with the dog 62 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.