A creamy smoothie combining chilled cold brew coffee, frozen banana, and pure maple syrup with a hint of sea salt for balanced flavor. Perfect for a quick, energizing breakfast.
Coffee Maple Smoothie
Ingredients
Scales by servings. Blend or brew in batches if your blender or pot is small.
- ¾ cup (180.0 ml)chilled cold brew coffee
- 1.0 mediumfrozen banana
- 1.0 tbsp (15.0 ml)pure maple syrup
- ½ tsp (2.5 ml)pure vanilla extract
- ½ cup (120.0 g)ice cubes
- fine sea salt (pinch)
Make it at home
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Instructions
- Add chilled cold brew coffee to a high-speed blender.
- Add the frozen banana, pure maple syrup, fine sea salt, and pure vanilla extract.
- Add the ice cubes.
- Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
- Check consistency and adjust by blending in 1–2 tablespoons of additional cold brew coffee if too thick or a few extra ice cubes if too thin.
- Pour into a 16-ounce glass and serve immediately.
Tips
- Use frozen banana to add creaminess without dairy. For a thicker smoothie, add more frozen banana or ice.
Recipe FAQ
How long does it take to make coffee maple smoothie?
Plan on 7 minutes of prep. The recipe makes 1 serving.
Can I make coffee maple smoothie ahead?
Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.
Can I use a different form of vanilla?
Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.
Is this drink vegan?
Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
Whole recipe (1 serving): ~174 cal · 0g fat · 43g carbs · 2g protein · 30g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 174 calories
What it takes to burn one serving
- Brisk walking 33 min·1.9 mi·~3850 steps
- Walking uphill or incline treadmill 24 min·1.2 mi·~2400 steps
- Moderate cycling 18 min·3.6 mi
- Swimming laps 24 min
- Jogging 17 min·1.4 mi·~2700 steps
- Stair climbing 16 min·~1450 steps
- Dancing 28 min
- Bodyweight circuit training 18 min
- Cleaning, errands, or playing with the dog 40 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
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