Cinnamon Steamer

Sep 5, 2026 · By VanillaGoods

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A hot, creamy cinnamon-flavored steamer made with whole milk and cinnamon syrup, steamed to a light foam.

Prep 5 min

Cook 3 min

Total 8 min

Servings 1

Diet Gluten free

Ingredients

Adjust yield

servings

10.0 fl oz (295.0 ml)whole milk
¾ fl oz (22.0 ml)cinnamon syrup

Make it at home

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Instructions

Add cinnamon syrup to a 12 oz mug.
Steam milk to 140–150°F (60–66°C) with light foam.
Pour steamed milk over syrup, stir once, and serve.

Tips

Use homemade cinnamon syrup by infusing simple syrup with cinnamon sticks for a natural spice flavor.

Recipe FAQ

How long does it take to make cinnamon steamer?

Plan on 5 minutes of prep and 3 minutes of cooking. The recipe makes 1 serving.

Can I make cinnamon steamer ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

A hot, creamy cinnamon-flavored steamer made with whole milk and cinnamon syrup, steamed to a light foam.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

253 Calories / serving

10.0g Fat

32.3g Carbs

9.7g Protein

33.2g Sugar

Whole recipe (1 serving): ~253 cal · 10g fat · 32g carbs · 10g protein · 33g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 253 calories

What it takes to burn one serving

Brisk walking 48 min·2.8 mi·~5600 steps
Walking uphill or incline treadmill 34 min·1.7 mi·~3400 steps
Moderate cycling 26 min·5.2 mi
Swimming laps 35 min
Jogging 25 min·2.1 mi·~4000 steps
Stair climbing 23 min·~2050 steps
Dancing 41 min
Bodyweight circuit training 26 min
Cleaning, errands, or playing with the dog 59 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.