Cinnamon Latte

Sep 16, 2026 · By VanillaGoods

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Cinnamon Latte in a ceramic mug on an oak tray by a window

A hot cinnamon latte featuring a shot of espresso, cinnamon syrup, and steamed whole milk with fine microfoam.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

18.0 g (18.0 g)finely ground espresso
36.0 g (36.0 g)espresso yield
½ fl oz (15.0 ml)cinnamon syrup
8.0 fl oz (240.0 ml)whole milk

Make it at home

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Instructions

Extract espresso into a 12 oz cup.
Stir in cinnamon syrup until dissolved.
Steam milk to 140–150°F (60–66°C) with fine microfoam, pour over espresso, and serve.

Tips

Use homemade cinnamon syrup by simmering sugar, water, and cinnamon sticks. For a dairy-free option, substitute whole milk with oat or almond milk.

Recipe FAQ

How long does it take to make cinnamon latte?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make cinnamon latte ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make cinnamon latte dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A hot cinnamon latte featuring a shot of espresso, cinnamon syrup, and steamed whole milk with fine microfoam.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

198 Calories / serving

8.2g Fat

24.0g Carbs

7.9g Protein

24.7g Sugar

Whole recipe (1 serving): ~198 cal · 8g fat · 24g carbs · 8g protein · 25g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 198 calories

What it takes to burn one serving

Brisk walking 37 min·2.2 mi·~4350 steps
Walking uphill or incline treadmill 27 min·1.4 mi·~2700 steps
Moderate cycling 20 min·4.0 mi
Swimming laps 28 min
Jogging 19 min·1.6 mi·~3050 steps
Stair climbing 18 min·~1600 steps
Dancing 32 min
Bodyweight circuit training 20 min
Cleaning, errands, or playing with the dog 46 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.