These creamy vanilla blueberry popsicles combine pureed berries with vanilla-infused Greek yogurt for a luscious frozen treat with a perfect balance of sweetness and tang.
Blueberry Popsicles
Ingredients
Scale to the number of molds you have; most sets hold 6 to 10 pops.
- 1 ½ cups (225.0 g)fresh or frozen blueberries
- ¼ cup (60.0 ml)water
- 1 ½ cups (360.0 g)plain Greek yogurt
- 2.0 tbsp (42.0 g)honey
- 1.0 tbsp (15.0 ml)fresh lemon juice
- 1.0 tsp (5.0 ml)pure vanilla extract
- pinch of fine sea salt
Make it at home
-
The vanilla
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Instructions
- In a blender, combine the blueberries, water, honey, fresh lemon juice, vanilla extract, and a pinch of fine sea salt.
- Puree until smooth.
- In a large bowl, stir the pureed blueberry mixture into the Greek yogurt until fully combined and uniform in color.
- Taste and adjust sweetness or lemon juice as needed.
- Spoon or pour the mixture evenly into 8 popsicle molds, leaving a little room at the top for expansion.
- Insert sticks and freeze for at least 5 hours or until completely solid before serving.
Tips
- Use Greek yogurt for creaminess and added protein to elevate the flavor and texture beyond plain fruit juice popsicles.
- Vanilla extract enhances both the berries and the yogurt, creating a harmonious flavor profile.
Recipe FAQ
How long does it take to make blueberry popsicles?
Plan on 15 minutes of prep, plus 5 hours to freeze. The recipe makes 8 popsicles.
How should I store blueberry popsicles?
Store popsicles in an airtight container or freezer bag to prevent freezer burn. Let sit 5 minutes at room temperature before unmolding for easier removal.
Can I make blueberry popsicles ahead?
Prepare the blueberry yogurt mixture and freeze in molds up to 1 week ahead.
Can I use a different form of vanilla?
Yes. This recipe uses 1 tsp pure vanilla extract (5 ml). Each teaspoon of pure vanilla extract can be swapped for 1 teaspoon of vanilla bean paste, the seeds of half a vanilla bean, or 1/2 teaspoon of vanilla powder. Paste and seeds add the classic dark specks.
Estimated · per serving
Nutrition
Per serving = 1 of 8 servings this recipe makes.
Whole recipe (8 servings): ~536 cal · 8g fat · 83g carbs · 36g protein · 71g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 67 calories
What it takes to burn one serving
- Brisk walking 13 min·0.8 mi·~1500 steps
- Walking uphill or incline treadmill 9 min·0.5 mi·~900 steps
- Moderate cycling 7 min·1.4 mi
- Swimming laps 9 min
- Jogging 7 min·0.6 mi·~1100 steps
- Stair climbing 6 min·~550 steps
- Dancing 11 min
- Bodyweight circuit training 7 min
- Cleaning, errands, or playing with the dog 16 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
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