Banana Pineapple Smoothie

Sep 4, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A refreshing smoothie combining creamy banana with sweet pineapple and a hint of coconut milk for smoothness and balance.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
1.0 mediumfrozen banana
½ cup (120.0 g)frozen pineapple chunks
½ tsp (2.5 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Pour the unsweetened coconut milk beverage into a high-speed blender.
Add the frozen banana and 1/2 cup frozen pineapple chunks.
Add the ice cubes and fine sea salt.
Blend on low speed for 10 seconds, then increase to high speed and blend in the vanilla extract with other ingredients for 35 to 50 seconds until smooth.
Check the consistency. If too thick, blend in 1 to 2 tablespoons more coconut milk. If too thin, add extra ice cubes or frozen pineapple chunks and blend again.
Pour into a 16-ounce glass and serve immediately.

Tips

Use ripe bananas for natural sweetness. Frozen pineapple chunks keep the smoothie cold without diluting it. For a creamier texture, add a tablespoon of plain yogurt.

Recipe FAQ

How long does it take to make banana pineapple smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make banana pineapple smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing smoothie combining creamy banana with sweet pineapple and a hint of coconut milk for smoothness and balance.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

211 Calories / serving

4.3g Fat

46.1g Carbs

2.0g Protein

28.3g Sugar

Whole recipe (1 serving): ~211 cal · 4g fat · 46g carbs · 2g protein · 28g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 211 calories

What it takes to burn one serving

Brisk walking 40 min·2.3 mi·~4700 steps
Walking uphill or incline treadmill 29 min·1.5 mi·~2900 steps
Moderate cycling 21 min·4.2 mi
Swimming laps 30 min
Jogging 21 min·1.8 mi·~3350 steps
Stair climbing 19 min·~1700 steps
Dancing 34 min
Bodyweight circuit training 21 min
Cleaning, errands, or playing with the dog 49 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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