Avocado Pineapple Smoothie

Aug 28, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy, tropical smoothie blending avocado's richness with bright pineapple and coconut milk for a smooth, refreshing treat.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
1.0 cup (165.0 g)frozen pineapple chunks
½ tsp (2.5 ml)pure vanilla extract
½ripe avocado, peeled and pitted
½ cup (65.0 g)chopped apple
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage to a high-speed blender first.
Add the frozen pineapple chunks, chopped apple, half an avocado, and vanilla extract.
Add the ice cubes and a pinch of fine sea salt.
Blend on low speed for 10 seconds, then increase to high and blend 35–50 seconds, until completely smooth.
Check consistency. If too thick, blend in 1–2 tablespoons of additional coconut milk. If too thin, add a few extra ice cubes or frozen fruit and blend.
Pour into a 16-ounce glass and serve immediately.

Tips

Use ripe avocado for a creamy texture and natural sweetness. Substitute spinach or kale to add more greens without changing the flavor much.

Recipe FAQ

How long does it take to make avocado pineapple smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make avocado pineapple smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A creamy, tropical smoothie blending avocado's richness with bright pineapple and coconut milk for a smooth, refreshing treat.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

283 Calories / serving

15.4g Fat

40.7g Carbs

2.6g Protein

25.7g Sugar

Whole recipe (1 serving): ~283 cal · 15g fat · 41g carbs · 3g protein · 26g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 283 calories

What it takes to burn one serving

Brisk walking 53 min·3.1 mi·~6200 steps
Walking uphill or incline treadmill 38 min·1.9 mi·~3800 steps
Moderate cycling 29 min·5.8 mi
Swimming laps 40 min
Jogging 28 min·2.3 mi·~4500 steps
Stair climbing 26 min·~2350 steps
Dancing 46 min
Bodyweight circuit training 29 min
Cleaning, errands, or playing with the dog 66 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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