White Chocolate Cookie Smoothie

Jul 24, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

White Chocolate Cookie Smoothie in a glass

A creamy smoothie blending milk, frozen banana, white chocolate, crushed cookies, and vanilla for a dessert-inspired treat.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)milk
1.0 mediumfrozen banana
2.0 tbsp (30.0 g)white chocolate chips
2.0 tbsp (15.0 g)crushed cookies
1.0 tbsp (15.0 ml)honey or maple syrup
1.0 tsp (5.0 ml)pure vanilla extract
½ cup (120.0 ml)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the milk to a high-speed blender first.
Add the frozen banana, white chocolate chips, crushed cookies, honey or maple syrup, pure vanilla extract, and fine sea salt.
Add the ice cubes. Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check the consistency. Blend in 1–2 tablespoons additional milk if too thick, or a few extra ice cubes or frozen fruit if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use white chocolate chips for the best flavor; if unavailable, finely chop a white chocolate bar. For a creamier smoothie, use whole milk or add a spoonful of yogurt.

Recipe FAQ

How long does it take to make white chocolate cookie smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make white chocolate cookie smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 1 teaspoon of pure vanilla extract. You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy smoothie blending milk, frozen banana, white chocolate, crushed cookies, and vanilla for a dessert-inspired treat.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

379 Calories / serving

9.8g Fat

66.3g Carbs

8.0g Protein

49.2g Sugar

Whole recipe (1 serving): ~379 cal · 10g fat · 66g carbs · 8g protein · 49g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 379 calories

What it takes to burn one serving

Brisk walking 72 min·4.2 mi·~8400 steps
Walking uphill or incline treadmill 51 min·2.6 mi·~5100 steps
Moderate cycling 39 min·7.8 mi
Swimming laps 53 min
Jogging 37 min·3.1 mi·~5900 steps
Stair climbing 35 min·~3150 steps
Dancing 62 min
Bodyweight circuit training 39 min
Cleaning, errands, or playing with the dog 88 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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