A tropical vegan smoothie blending frozen mango, creamy coconut milk, and shredded coconut for a dairy-free, refreshing drink.
Vegan Mango Coconut Smoothie
Ingredients
Scales by servings. Blend or brew in batches if your blender or pot is small.
- ¾ cup (180.0 ml)unsweetened coconut milk beverage
- 1.0 cup (165.0 g)frozen mango chunks
- 2.0 tbsp (14.0 g)unsweetened shredded coconut
- ½ tsp (2.5 ml)pure vanilla extract
- ½ cup (120.0 g)ice cubes
- pinch of fine sea salt
Make it at home
-
The vanilla
Madagascar Vanilla Extract, 2 oz Bottle
$13.00 · Shop now ›
- Must-have Ninja Professional Blender Crushes ice and frozen fruit into a smooth, thick blend. View on Amazon › (opens in a new tab)
- Makes it easier Reusable Stainless Straws (12) Wide straws that handle thick shakes and smoothies. View on Amazon › (opens in a new tab)
- Worth the upgrade Magic Bullet Personal Blender Blend a single serving and drink from the same cup. View on Amazon › (opens in a new tab)
As an Amazon Associate, VanillaGoods earns from qualifying purchases. We only suggest tools that fit this recipe.
Instructions
- Add the unsweetened coconut milk beverage to a high-speed blender first.
- Add the frozen mango chunks, unsweetened shredded coconut, and vanilla extract.
- Add ice cubes to the blender.
- Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
- Check the consistency and blend in 1–2 tablespoons additional coconut milk if too thick, or add a few extra ice cubes or frozen mango chunks if too thin.
- Pour into a 16-ounce glass and serve immediately.
Tips
- Use ripe frozen mango for best flavor. If a smoother texture is preferred, soak shredded coconut in coconut milk for 5 minutes before blending.
Recipe FAQ
How long does it take to make vegan mango coconut smoothie?
Plan on 7 minutes of prep. The recipe makes 1 serving.
Can I make vegan mango coconut smoothie ahead?
Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.
Can I use a different form of vanilla?
Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.
Is this drink vegan?
Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
Whole recipe (1 serving): ~206 cal · 9g fat · 34g carbs · 2g protein · 30g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 206 calories
What it takes to burn one serving
- Brisk walking 39 min·2.3 mi·~4550 steps
- Walking uphill or incline treadmill 28 min·1.4 mi·~2800 steps
- Moderate cycling 21 min·4.2 mi
- Swimming laps 29 min
- Jogging 20 min·1.7 mi·~3200 steps
- Stair climbing 19 min·~1700 steps
- Dancing 33 min
- Bodyweight circuit training 21 min
- Cleaning, errands, or playing with the dog 48 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.














Recipe Rating
0 commentsNo comments yet — be the first to share how this turned out for you.
Leave a comment