A hot rose tea latte made with brewed rose tea, rose syrup, and steamed whole milk, delivering a fragrant floral tea experience with creamy texture.
Rose Tea Latte
Drinks
Drinks beverages
Easy
A hot rose tea latte made with brewed rose tea, rose syrup, and steamed whole milk, delivering a fragrant floral tea experience with creamy texture.
Prep
5 min
Cook
5 min
Total
10 min
Servings
1
Diet
—
Ingredients
Adjust yield
servings
Scales by servings. Blend or brew in batches if your blender or pot is small.
- 1.0 tbsp (2.0 g)loose leaf rose tea or rose tea bags
- ½ fl oz (15.0 ml)rose syrup
- 8.0 fl oz (240.0 ml)whole milk
Make it at home
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Instructions
- Brew the rose tea in 6 fl oz (180 ml) of hot water at 160°F (71°C) for 4–5 minutes, then strain or remove tea bags.
- Stir in the rose syrup until fully dissolved.
- Steam milk to 140–150°F (60–66°C) with fine microfoam.
- Pour steamed milk over brewed rose tea and syrup mixture, then serve.
Tips
- Use high-quality rose tea for the best floral flavor. You can substitute whole milk with any plant-based milk for a dairy-free version.
Recipe FAQ
How long does it take to make rose tea latte?
Plan on 5 minutes of prep and 5 minutes of cooking. The recipe makes 1 serving.
Can I make rose tea latte ahead?
Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.
How do I make rose tea latte dairy-free?
Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
197
Calories / serving
8.2g
Fat
23.9g
Carbs
7.9g
Protein
24.7g
Sugar
Whole recipe (1 serving): ~197 cal · 8g fat · 24g carbs · 8g protein · 25g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 197 calories
What it takes to burn one serving
- Brisk walking 37 min·2.2 mi·~4350 steps
- Walking uphill or incline treadmill 27 min·1.4 mi·~2700 steps
- Moderate cycling 20 min·4.0 mi
- Swimming laps 28 min
- Jogging 19 min·1.6 mi·~3050 steps
- Stair climbing 18 min·~1600 steps
- Dancing 32 min
- Bodyweight circuit training 20 min
- Cleaning, errands, or playing with the dog 46 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Recipe Rating
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