Pistachio Berry Smoothie

Jun 21, 2026 · By VanillaGoods

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A creamy smoothie blending pistachio butter with frozen banana and mixed berries for a nutty and fruity flavor.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)milk
1.0 mediumfrozen banana
2.0 tbsp (32.0 g)pistachio butter
½ cup (75.0 g)mixed berries (fresh or frozen)
1.0 tbsp (15.0 ml)honey or maple syrup
½ tsp (2.5 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the milk to a high-speed blender first.
Add the frozen banana, pistachio butter, mixed berries, honey or maple syrup, vanilla extract, and fine sea salt.
Add the ice cubes on top.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check consistency and blend in 1–2 tablespoons additional milk if too thick, or a few extra ice cubes or frozen berries if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use fresh or frozen mixed berries depending on availability. For a vegan version, substitute honey with maple syrup.

Recipe FAQ

How long does it take to make pistachio berry smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make pistachio berry smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy smoothie blending pistachio butter with frozen banana and mixed berries for a nutty and fruity flavor.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

552 Calories / serving

32.8g Fat

60.5g Carbs

8.5g Protein

44.3g Sugar

Whole recipe (1 serving): ~552 cal · 33g fat · 61g carbs · 9g protein · 44g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 552 calories

What it takes to burn one serving

Brisk walking 104 min·6.1 mi·~12150 steps
Walking uphill or incline treadmill 75 min·3.8 mi·~7500 steps
Moderate cycling 56 min·11.2 mi
Swimming laps 77 min
Jogging 54 min·4.5 mi·~8650 steps
Stair climbing 51 min·~4600 steps
Dancing 90 min
Bodyweight circuit training 56 min
Cleaning, errands, or playing with the dog 128 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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