Mixed Berry Mango Smoothie

Jun 16, 2026 · By VanillaGoods

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A refreshing smoothie blending mixed berries and sweet mango with coconut milk for a tropical, fruity drink.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
½ tsp (2.5 ml)pure vanilla extract
½ cup (75.0 g)frozen mixed berries
½ cup (80.0 g)frozen mango chunks
½ cup (120.0 g)ice cubes
fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk and pure vanilla extract to a high-speed blender.
Add the frozen mixed berries and frozen mango chunks.
Add the ice cubes and fine sea salt.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check consistency; if too thick, add 1–2 tablespoons additional coconut milk, or if too thin, add a few more ice cubes or frozen fruit.
Pour into a 16-ounce glass and serve immediately.

Tips

Use frozen mixed berries like strawberries, blueberries, and raspberries to get a true mixed berry flavor. If you prefer a creamier texture, substitute coconut milk with a coconut yogurt.

Recipe FAQ

How long does it take to make mixed berry mango smoothie?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make mixed berry mango smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing smoothie blending mixed berries and sweet mango with coconut milk for a tropical, fruity drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

125 Calories / serving

4.4g Fat

21.6g Carbs

2.0g Protein

16.8g Sugar

Whole recipe (1 serving): ~125 cal · 4g fat · 22g carbs · 2g protein · 17g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 125 calories

What it takes to burn one serving

Brisk walking 24 min·1.4 mi·~2800 steps
Walking uphill or incline treadmill 17 min·0.9 mi·~1700 steps
Moderate cycling 13 min·2.6 mi
Swimming laps 18 min
Jogging 12 min·1.0 mi·~1900 steps
Stair climbing 12 min·~1100 steps
Dancing 20 min
Bodyweight circuit training 13 min
Cleaning, errands, or playing with the dog 29 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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