A creamy smoothie blending ripe pear, plain Greek yogurt, milk, and honey accented with a small amount of fine sea salt. Served cold and smooth for one refreshing 16 fl oz serving.
Pear Honey Greek Yogurt Smoothie
Drinks
Drinks beverages
Vanilla: Extract
Easy
A creamy smoothie blending ripe pear, plain Greek yogurt, milk, and honey accented with a small amount of fine sea salt. Served cold and smooth for one refreshing 16 fl oz serving.
Prep
7 min
Cook
—
Total
7 min
Servings
1
Diet
Gluten free
Ingredients
Adjust yield
servings
Scales by servings. Blend or brew in batches if your blender or pot is small.
- ¾ cup (180.0 ml)milk
- 1.0 cup (140.0 g)chopped ripe pear
- ½ cup (120.0 g)plain Greek yogurt
- 1.0 tbsp (21.0 g)honey
- ½ tsp (2.5 ml)pure vanilla extract
- 1.0 cup (240.0 g)ice cubes
- ⅛ tsp (0.75 g)fine sea salt
Make it at home
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Instructions
- Add the milk to a high-speed blender.
- Add the chopped ripe pear and plain Greek yogurt.
- Add the honey, vanilla extract, ice cubes, and fine sea salt.
- Blend on low for 10 seconds, then increase to high and blend for 35 to 50 seconds until completely smooth.
- Check the consistency and blend in 1 to 2 tablespoons of additional milk if too thick, or a few extra ice cubes if too thin.
- Pour into a 16-ounce glass and serve immediately.
Tips
- Use ripe pears for optimal sweetness and texture. For a thinner smoothie, substitute some milk with water or more ice.
Recipe FAQ
How long does it take to make pear honey greek yogurt smoothie?
Plan on 7 minutes of prep. The recipe makes 1 serving.
Can I make pear honey greek yogurt smoothie ahead?
Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.
Can I use a different form of vanilla?
Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
351
Calories / serving
8.7g
Fat
52.2g
Carbs
18.0g
Protein
45.0g
Sugar
Whole recipe (1 serving): ~351 cal · 9g fat · 52g carbs · 18g protein · 45g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 351 calories
What it takes to burn one serving
- Brisk walking 66 min·3.9 mi·~7700 steps
- Walking uphill or incline treadmill 48 min·2.4 mi·~4800 steps
- Moderate cycling 36 min·7.2 mi
- Swimming laps 49 min
- Jogging 34 min·2.8 mi·~5450 steps
- Stair climbing 32 min·~2900 steps
- Dancing 57 min
- Bodyweight circuit training 36 min
- Cleaning, errands, or playing with the dog 82 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
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