A light and refreshing iced drink combining peach purée, mango purée, cold green tea, and white grape juice for a fruity and hydrating beverage.
Peach Mango Refresher
Ingredients
Scales by servings. Blend or brew in batches if your blender or pot is small.
- 1 ½ fl oz (45.0 ml)peach purée
- 1 ½ fl oz (45.0 ml)mango purée
- 6.0 fl oz (180.0 ml)cold green tea
- 2.0 fl oz (60.0 ml)white grape juice
- 1.0 cup (240.0 ml)ice
Make it at home
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Instructions
- Add peach purée, mango purée, cold green tea, and white grape juice to a shaker with ice.
- Shake vigorously for 10 seconds.
- Pour into a 16 oz glass and serve.
Tips
- If fresh purées are unavailable, use 100% fruit juice blends for similar flavors. Shake well to blend the fruit and tea for balanced taste.
Recipe FAQ
How long does it take to make peach mango refresher?
Plan on 5 minutes of prep. The recipe makes 1 serving.
Can I make peach mango refresher ahead?
Best fresh. Refrigerate leftovers, covered, for up to 2 days; add fresh ice just before serving.
Is this drink vegan?
Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
Whole recipe (1 serving): ~91 cal · 0g fat · 23g carbs · 1g protein · 20g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 91 calories
What it takes to burn one serving
- Brisk walking 17 min·1.0 mi·~2000 steps
- Walking uphill or incline treadmill 12 min·0.6 mi·~1200 steps
- Moderate cycling 9 min·1.8 mi
- Swimming laps 13 min
- Jogging 9 min·0.8 mi·~1450 steps
- Stair climbing 8 min·~700 steps
- Dancing 15 min
- Bodyweight circuit training 9 min
- Cleaning, errands, or playing with the dog 21 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.














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