Peach Cheesecake Smoothie

Sep 21, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy smoothie blending fresh peaches, cream cheese, and vanilla for a dessert-inspired treat with a hint of honey sweetness.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)milk
1.0 cup (150.0 g)frozen peach slices
2.0 tbsp (30.0 g)cream cheese
1.0 tbsp (15.0 ml)honey or maple syrup
1.0 tsp (5.0 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the milk to a high-speed blender.
Add the frozen peach slices, cream cheese, honey or maple syrup, pure vanilla extract, and a pinch of fine sea salt.
Add the ice cubes.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check the consistency and blend in 1–2 tablespoons of additional milk if too thick, or add a few extra ice cubes or frozen peach slices if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use full-fat cream cheese for the creamiest texture. Substitute almond or oat milk to make it dairy-free.

Recipe FAQ

How long does it take to make peach cheesecake smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make peach cheesecake smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 1 teaspoon of pure vanilla extract. You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy smoothie blending fresh peaches, cream cheese, and vanilla for a dessert-inspired treat with a hint of honey sweetness.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

352 Calories / serving

16.8g Fat

42.0g Carbs

9.1g Protein

40.2g Sugar

Whole recipe (1 serving): ~352 cal · 17g fat · 42g carbs · 9g protein · 40g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 352 calories

What it takes to burn one serving

Brisk walking 67 min·3.9 mi·~7850 steps
Walking uphill or incline treadmill 48 min·2.4 mi·~4800 steps
Moderate cycling 36 min·7.2 mi
Swimming laps 49 min
Jogging 34 min·2.8 mi·~5450 steps
Stair climbing 33 min·~2950 steps
Dancing 57 min
Bodyweight circuit training 36 min
Cleaning, errands, or playing with the dog 82 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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