Mixed Berry Vanilla Smoothie

Jun 14, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy smoothie blending mixed berries, vanilla, and banana for balanced sweetness and flavor in a single 16 fl oz serving.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet Gluten free

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)milk
1.0 mediumfrozen banana
½ cup (75.0 g)mixed berries (strawberries, blueberries, raspberries)
1.0 tsp (5.0 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the milk to a high-speed blender first.
Add the frozen banana, mixed berries, vanilla extract, and fine sea salt.
Add the ice cubes.
Blend on low speed for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check consistency. Blend in 1–2 tablespoons additional milk if too thick, or a few extra ice cubes or frozen berries if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use frozen mixed berries for a chilled smoothie without watering it down. Fresh berries can be substituted but add more ice to chill.

Recipe FAQ

How long does it take to make mixed berry vanilla smoothie?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make mixed berry vanilla smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 1 teaspoon of pure vanilla extract. You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A creamy smoothie blending mixed berries, vanilla, and banana for balanced sweetness and flavor in a single 16 fl oz serving.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

255 Calories / serving

6.7g Fat

42.4g Carbs

7.8g Protein

27.8g Sugar

Whole recipe (1 serving): ~255 cal · 7g fat · 42g carbs · 8g protein · 28g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 255 calories

What it takes to burn one serving

Brisk walking 48 min·2.8 mi·~5600 steps
Walking uphill or incline treadmill 35 min·1.8 mi·~3500 steps
Moderate cycling 26 min·5.2 mi
Swimming laps 36 min
Jogging 25 min·2.1 mi·~4000 steps
Stair climbing 24 min·~2150 steps
Dancing 41 min
Bodyweight circuit training 26 min
Cleaning, errands, or playing with the dog 59 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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