Coconut Pineapple Cream Smoothie

Sep 13, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

Coconut Pineapple Cream Smoothie in a glass

A creamy tropical smoothie combining unsweetened coconut milk and sweet pineapple chunks for a refreshing, dairy-free treat with a hint of sea salt.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
1.0 cup (165.0 g)frozen pineapple chunks
½ cup (120.0 g)full-fat coconut yogurt
½ tsp (2.5 ml)pure vanilla extract
½ cup (120.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage to a high-speed blender.
Add the frozen pineapple chunks and full-fat coconut yogurt to the blender.
Add the ice cubes, fine sea salt, and pure vanilla extract.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check consistency. If too thick, blend in 1–2 tablespoons more coconut milk; if too thin, add a few extra ice cubes or frozen pineapple chunks and blend again.
Pour into a 16-ounce glass and serve immediately.

Tips

Use full-fat coconut yogurt for creaminess and a richer texture. You can substitute frozen mango for pineapple for a different tropical flavor.

Recipe FAQ

How long does it take to make coconut pineapple cream smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make coconut pineapple cream smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A creamy tropical smoothie combining unsweetened coconut milk and sweet pineapple chunks for a refreshing, dairy-free treat with a hint of sea salt.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

261 Calories / serving

13.6g Fat

34.8g Carbs

2.1g Protein

23.4g Sugar

Whole recipe (1 serving): ~261 cal · 14g fat · 35g carbs · 2g protein · 23g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 261 calories

What it takes to burn one serving

Brisk walking 49 min·2.9 mi·~5750 steps
Walking uphill or incline treadmill 35 min·1.8 mi·~3500 steps
Moderate cycling 27 min·5.4 mi
Swimming laps 37 min
Jogging 26 min·2.2 mi·~4150 steps
Stair climbing 24 min·~2150 steps
Dancing 42 min
Bodyweight circuit training 27 min
Cleaning, errands, or playing with the dog 61 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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