Matcha Mango Smoothie

Sep 5, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A refreshing smoothie combining earthy matcha powder with tropical mango and creamy coconut milk, blended with ice for a smooth, energizing drink.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

1.0 tsp (2.0 g)matcha powder
¾ cup (180.0 ml)unsweetened coconut milk beverage
½ tsp (2.5 ml)pure vanilla extract
1.0 cup (150.0 g)frozen mango chunks
½ cup (120.0 g)ice cubes
fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage to a high-speed blender.
Add the frozen mango chunks, matcha powder, and vanilla extract.
Add the ice cubes and a pinch of fine sea salt.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check consistency. Blend in 1–2 tablespoons additional liquid if too thick, or a few extra ice cubes/frozen fruit if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use ripe frozen mango chunks for optimal sweetness and texture. Adjust the coconut milk amount to achieve your preferred thickness.

Recipe FAQ

How long does it take to make matcha mango smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make matcha mango smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing smoothie combining earthy matcha powder with tropical mango and creamy coconut milk, blended with ice for a smooth, energizing drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

139 Calories / serving

4.4g Fat

25.8g Carbs

2.1g Protein

22.7g Sugar

Whole recipe (1 serving): ~139 cal · 4g fat · 26g carbs · 2g protein · 23g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 139 calories

What it takes to burn one serving

Brisk walking 26 min·1.5 mi·~3050 steps
Walking uphill or incline treadmill 19 min·1.0 mi·~1900 steps
Moderate cycling 14 min·2.8 mi
Swimming laps 19 min
Jogging 14 min·1.2 mi·~2250 steps
Stair climbing 13 min·~1150 steps
Dancing 23 min
Bodyweight circuit training 14 min
Cleaning, errands, or playing with the dog 32 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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