Maple Latte

Sep 11, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

Maple Latte in a ceramic mug on an oak bar

A hot espresso latte sweetened with pure maple syrup and topped with steamed whole milk foam for a smooth, naturally sweet flavor.

Prep 5 min

Cook 2 min

Total 7 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

18.0 g (18.0 g)finely ground espresso
36.0 g (36.0 g)espresso yield
½ fl oz (15.0 ml)pure maple syrup
8.0 fl oz (240.0 ml)whole milk

Make it at home

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Instructions

Extract espresso into a 12 oz cup.
Stir in pure maple syrup until fully dissolved.
Steam milk to 140–150°F (60–66°C) with fine microfoam, pour over espresso, and serve.

Tips

For a dairy-free option, use oat or almond milk and steam gently to create microfoam.

Recipe FAQ

How long does it take to make maple latte?

Plan on 5 minutes of prep and 2 minutes of cooking. The recipe makes 1 serving.

Can I make maple latte ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make maple latte dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A hot espresso latte sweetened with pure maple syrup and topped with steamed whole milk foam for a smooth, naturally sweet flavor.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

211 Calories / serving

8.2g Fat

27.4g Carbs

7.9g Protein

28.1g Sugar

Whole recipe (1 serving): ~211 cal · 8g fat · 27g carbs · 8g protein · 28g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 211 calories

What it takes to burn one serving

Brisk walking 40 min·2.3 mi·~4700 steps
Walking uphill or incline treadmill 29 min·1.5 mi·~2900 steps
Moderate cycling 21 min·4.2 mi
Swimming laps 30 min
Jogging 21 min·1.8 mi·~3350 steps
Stair climbing 19 min·~1700 steps
Dancing 34 min
Bodyweight circuit training 21 min
Cleaning, errands, or playing with the dog 49 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.