Maple Chai

Aug 17, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

Maple Chai in a ceramic mug on an oak kitchen island

A warm chai latte sweetened with pure maple syrup, combining spiced chai concentrate with steamed whole milk for a comforting and subtly sweet beverage.

Prep 5 min

Cook 5 min

Total 10 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

4.0 fl oz (120.0 ml)chai concentrate
6.0 fl oz (180.0 ml)whole milk
½ fl oz (15.0 ml)pure maple syrup

Make it at home

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Instructions

Combine chai concentrate and pure maple syrup in a mug.
Steam the whole milk to about 160°F (71°C) and froth lightly.
Pour the steamed milk over the chai mixture, stirring gently to combine.
Serve immediately while hot.

Tips

Use a milk frother or steam wand to achieve a creamy, frothy texture. Substitute any milk alternative for a dairy-free option.

Recipe FAQ

How long does it take to make maple chai?

Plan on 5 minutes of prep and 5 minutes of cooking. The recipe makes 1 serving.

Can I make maple chai ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make maple chai dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A warm chai latte sweetened with pure maple syrup, combining spiced chai concentrate with steamed whole milk for a comforting and subtly sweet beverage.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

234 Calories / serving

6.1g Fat

39.2g Carbs

5.9g Protein

38.5g Sugar

Whole recipe (1 serving): ~234 cal · 6g fat · 39g carbs · 6g protein · 39g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 234 calories

What it takes to burn one serving

Brisk walking 44 min·2.6 mi·~5150 steps
Walking uphill or incline treadmill 32 min·1.6 mi·~3200 steps
Moderate cycling 24 min·4.8 mi
Swimming laps 33 min
Jogging 23 min·1.9 mi·~3700 steps
Stair climbing 22 min·~2000 steps
Dancing 38 min
Bodyweight circuit training 24 min
Cleaning, errands, or playing with the dog 54 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.