Mango Italian Soda

Jul 9, 2026 · By VanillaGoods

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A refreshing mango Italian soda made by mixing mango purée with chilled club soda and served over ice.

Prep 2 min

Cook —

Total 2 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

1.0 fl oz (30.0 ml)mango purée
8.0 fl oz (240.0 ml)chilled club soda
1.0 cup (240.0 ml)ice

Make it at home

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Instructions

Fill a tall glass with ice.
Add mango purée and club soda; stir gently.
Serve immediately.

Tips

Use freshly made mango purée or good quality store-bought purée for the best flavor. For a sweeter version, add simple syrup to taste.

Recipe FAQ

How long does it take to make mango italian soda?

Plan on 2 minutes of prep. The recipe makes 1 serving.

Can I make mango italian soda ahead?

Best fresh. Refrigerate leftovers, covered, for up to 2 days; add fresh ice just before serving.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A refreshing mango Italian soda made by mixing mango purée with chilled club soda and served over ice.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

19 Calories / serving

0.1g Fat

4.6g Carbs

0.2g Protein

4.2g Sugar

Whole recipe (1 serving): ~19 cal · 0g fat · 5g carbs · 0g protein · 4g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 19 calories

What it takes to burn one serving

Brisk walking 4 min·0.2 mi·~450 steps
Walking uphill or incline treadmill 3 min·0.2 mi·~300 steps
Moderate cycling 2 min·0.4 mi
Swimming laps 3 min
Jogging 2 min·0.2 mi·~300 steps
Stair climbing 2 min·~200 steps
Dancing 3 min
Bodyweight circuit training 2 min
Cleaning, errands, or playing with the dog 4 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.