These refreshing coconut mango popsicles blend ripe mango and creamy coconut milk with a hint of vanilla, creating a tropical frozen treat perfect for warm days.
Coconut Mango Popsicles
Ingredients
Scale to the number of molds you have; most sets hold 6 to 10 pops.
- 2.0 cups (320.0 g)ripe mango, peeled and chopped
- 1.0 cup (240.0 ml)full-fat coconut milk
- 2.0 tbsp (42.0 g)honey
- 1.0 tbsp (15.0 ml)fresh lime juice
- 1.0 tsp (5.0 ml)pure vanilla extract
- pinch of fine sea salt
Make it at home
-
The vanilla
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Instructions
- In a blender, combine the chopped mango, coconut milk, honey, lime juice, vanilla extract, and a pinch of salt.
- Blend on high speed until the mixture is completely smooth.
- Taste and adjust sweetness if needed, adding a bit more honey if desired.
- Pour the mixture evenly into 8 popsicle molds, leaving a little space at the top for expansion.
- Insert popsicle sticks and freeze until solid, about 5 hours or overnight.
- To unmold, briefly run warm water on the outside of the molds to loosen the popsicles before removing.
Tips
- Use ripe, juicy mangoes for the best tropical flavor and natural sweetness.
- Adding vanilla extract enhances the creamy richness and balances the fruit's brightness.
Recipe FAQ
How long does it take to make coconut mango popsicles?
Plan on 10 minutes of prep, plus 5 hours to freeze. The recipe makes 8 popsicles.
How should I store coconut mango popsicles?
Store popsicles in an airtight container or covered molds in the freezer for up to 1 month. Let sit at room temperature for a few minutes before eating to soften slightly.
Can I make coconut mango popsicles ahead?
Prepare and freeze the popsicles up to one week in advance for easy serving.
Can I use a different form of vanilla?
Yes. This recipe uses 1 tsp pure vanilla extract (5 ml). Each teaspoon of pure vanilla extract can be swapped for 1 teaspoon of vanilla bean paste, the seeds of half a vanilla bean, or 1/2 teaspoon of vanilla powder. Paste and seeds add the classic dark specks.
Estimated · per serving
Nutrition
Per serving = 1 of 8 servings this recipe makes.
Whole recipe (8 servings): ~824 cal · 54g fat · 91g carbs · 8g protein · 86g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 103 calories
What it takes to burn one serving
- Brisk walking 19 min·1.1 mi·~2200 steps
- Walking uphill or incline treadmill 14 min·0.7 mi·~1400 steps
- Moderate cycling 10 min·2.0 mi
- Swimming laps 14 min
- Jogging 10 min·0.8 mi·~1600 steps
- Stair climbing 10 min·~900 steps
- Dancing 17 min
- Bodyweight circuit training 10 min
- Cleaning, errands, or playing with the dog 24 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
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