Silver Needle Tea

Jul 28, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

Silver Needle Tea in a ceramic mug on an oak bar

Silver Needle Tea is a delicate white tea steeped in hot filtered water at 175°F (79°C) to highlight its subtle floral and sweet flavors.

Prep 1 min

Cook 3 min

Total 4 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

1.0 tsp (2.0 g)Silver Needle white tea leaves
8.0 fl oz (240.0 ml)filtered water

Make it at home

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Instructions

Heat filtered water to 175°F (79°C).
Place Silver Needle tea leaves in an infuser or teapot.
Pour the hot water over the tea leaves and steep for 3–5 minutes.
Remove the tea leaves to prevent over-steeping.
Serve immediately.

Tips

Use loose Silver Needle tea leaves instead of a bag for better flavor and control over strength.

Recipe FAQ

How long does it take to make silver needle tea?

Plan on 1 minutes of prep and 3 minutes of cooking. The recipe makes 1 serving.

Can I make silver needle tea ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

Silver Needle Tea is a delicate white tea steeped in hot filtered water at 175°F (79°C) to highlight its subtle floral and sweet flavors.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

2 Calories / serving

0.1g Fat

0.8g Carbs

0.6g Protein

0.0g Sugar

Whole recipe (1 serving): ~2 cal · 0g fat · 1g carbs · 1g protein · 0g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 2 calories

What it takes to burn one serving

Brisk walking 1 min·0.1 mi·~100 steps
Walking uphill or incline treadmill 1 min·0.1 mi·~100 steps
Moderate cycling 1 min·0.2 mi
Swimming laps 1 min
Jogging 1 min·0.1 mi·~150 steps
Stair climbing 1 min·~100 steps
Dancing 1 min
Bodyweight circuit training 1 min
Cleaning, errands, or playing with the dog 1 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.