A hot latte combining finely ground matcha green tea with lavender syrup and steamed whole milk for a fragrant, smooth beverage.
Lavender Matcha Latte
Ingredients
Scales by servings. Blend or brew in batches if your blender or pot is small.
- 2.0 tsp (4.0 g)finely ground matcha powder
- ½ fl oz (15.0 ml)lavender syrup
- 8.0 fl oz (240.0 ml)whole milk
Make it at home
-
The vanilla
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- Must-have COSORI Gooseneck Electric Kettle Set the exact water temperature for tea, matcha and pour-over. View on Amazon › (opens in a new tab)
- Makes it easier Zulay Handheld Milk Frother Café-style foam in 15 seconds for under $10. View on Amazon › (opens in a new tab)
- Specialty ingredient PureChimp Ceremonial Matcha Bright green, smooth ceremonial-grade matcha. View on Amazon › (opens in a new tab)
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Instructions
- Sift finely ground matcha powder into a cup to avoid clumps.
- Add lavender syrup and about 1-2 fl oz (30-60 ml) of hot water (around 160°F/71°C), whisk until smooth and frothy.
- Steam whole milk to 140–150°F (60–66°C) with fine microfoam.
- Pour steamed milk over matcha mixture and gently stir to combine.
- Serve hot.
Tips
- Use a bamboo whisk for best matcha texture and flavor. Substitute almond milk for a dairy-free version.
Recipe FAQ
How long does it take to make lavender matcha latte?
Plan on 5 minutes of prep and 5 minutes of cooking. The recipe makes 1 serving.
Can I make lavender matcha latte ahead?
Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
Whole recipe (1 serving): ~197 cal · 8g fat · 24g carbs · 8g protein · 25g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 197 calories
What it takes to burn one serving
- Brisk walking 37 min·2.2 mi·~4350 steps
- Walking uphill or incline treadmill 27 min·1.4 mi·~2700 steps
- Moderate cycling 20 min·4.0 mi
- Swimming laps 28 min
- Jogging 19 min·1.6 mi·~3050 steps
- Stair climbing 18 min·~1600 steps
- Dancing 32 min
- Bodyweight circuit training 20 min
- Cleaning, errands, or playing with the dog 46 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.














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