A creamy smoothie blending plain Greek yogurt with frozen banana, milk, honey, and pure vanilla extract for a naturally sweet, smooth drink. Perfect for a quick nutritious breakfast or snack.
Honey Vanilla Greek Yogurt Smoothie
Drinks
Drinks beverages
Vanilla: Extract
Easy
A creamy smoothie blending plain Greek yogurt with frozen banana, milk, honey, and pure vanilla extract for a naturally sweet, smooth drink. Perfect for a quick nutritious breakfast or snack.
Prep
5 min
Cook
—
Total
5 min
Servings
1
Diet
Gluten free
Ingredients
Adjust yield
servings
Scales by servings. Blend or brew in batches if your blender or pot is small.
- ¾ cup (180.0 ml)milk
- 1.0 mediumfrozen banana
- ½ cup (120.0 g)plain Greek yogurt
- 1.0 tbsp (15.0 ml)honey
- 1.0 tsp (5.0 ml)pure vanilla extract
- ½ cup (120.0 g)ice cubes
- 1.0small pinch fine sea salt
Make it at home
-
The vanilla
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Instructions
- Add the milk to a high-speed blender.
- Add the frozen banana, plain Greek yogurt, honey, pure vanilla extract, and fine sea salt.
- Add the ice cubes.
- Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
- Check consistency. Blend in 1–2 tablespoons of additional milk if too thick, or a few extra ice cubes or frozen fruit if too thin.
- Pour into a 16-ounce glass and serve immediately.
Tips
- Use frozen banana to achieve creaminess without needing additional ice. For a dairy-free version, substitute milk and Greek yogurt with plant-based alternatives.
Recipe FAQ
How long does it take to make honey vanilla greek yogurt smoothie?
Plan on 5 minutes of prep. The recipe makes 1 serving.
Can I make honey vanilla greek yogurt smoothie ahead?
Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.
Can I use a different form of vanilla?
Yes. This recipe uses 1 teaspoon of pure vanilla extract. You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
383
Calories / serving
8.9g
Fat
58.9g
Carbs
18.7g
Protein
46.0g
Sugar
Whole recipe (1 serving): ~383 cal · 9g fat · 59g carbs · 19g protein · 46g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 383 calories
What it takes to burn one serving
- Brisk walking 72 min·4.2 mi·~8400 steps
- Walking uphill or incline treadmill 52 min·2.6 mi·~5200 steps
- Moderate cycling 39 min·7.8 mi
- Swimming laps 54 min
- Jogging 38 min·3.2 mi·~6100 steps
- Stair climbing 35 min·~3150 steps
- Dancing 62 min
- Bodyweight circuit training 39 min
- Cleaning, errands, or playing with the dog 89 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.
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