Dairy-Free Matcha Smoothie

Aug 20, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy dairy-free smoothie featuring matcha powder, frozen banana, and coconut milk, blended with a small amount of sea salt for balance. Perfect for a refreshing, vegan-friendly treat.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Vegan

Ingredients

Adjust yield

servings

1.0 tsp (2.0 g)matcha powder
¾ cup (180.0 ml)unsweetened coconut milk beverage
½ tsp (2.5 ml)pure vanilla extract
1.0 mediumfrozen banana
½ cup (120.0 g)ice cubes
small amount of fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage to a high-speed blender first.
Add the frozen banana, matcha powder, fine sea salt, and vanilla extract to the blender.
Add the ice cubes last. Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds, until completely smooth.
Check the consistency. Blend in 1–2 tablespoons additional coconut milk if too thick, or a few extra ice cubes or frozen banana pieces if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Use ripe, frozen bananas for natural sweetness and creaminess. Adjust coconut milk quantity to achieve your preferred smoothie thickness.

Recipe FAQ

How long does it take to make dairy-free matcha smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make dairy-free matcha smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A creamy dairy-free smoothie featuring matcha powder, frozen banana, and coconut milk, blended with a small amount of sea salt for balance. Perfect for a refreshing, vegan-friendly treat.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

154 Calories / serving

4.2g Fat

30.5g Carbs

2.2g Protein

16.4g Sugar

Whole recipe (1 serving): ~154 cal · 4g fat · 31g carbs · 2g protein · 16g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 154 calories

What it takes to burn one serving

Brisk walking 29 min·1.7 mi·~3400 steps
Walking uphill or incline treadmill 21 min·1.1 mi·~2100 steps
Moderate cycling 16 min·3.2 mi
Swimming laps 22 min
Jogging 15 min·1.3 mi·~2400 steps
Stair climbing 14 min·~1250 steps
Dancing 25 min
Bodyweight circuit training 16 min
Cleaning, errands, or playing with the dog 36 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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