A refreshing smoothie combining cold brew coffee and sweet Medjool dates with a pinch of sea salt, blended with ice for a smooth, energizing breakfast drink.
Coffee Date Smoothie
Drinks
Drinks beverages
Vanilla: Extract
Easy
A refreshing smoothie combining cold brew coffee and sweet Medjool dates with a pinch of sea salt, blended with ice for a smooth, energizing breakfast drink.
Prep
5 min
Cook
—
Total
5 min
Servings
1
Diet
Dairy free, Gluten free, Vegan
Ingredients
Adjust yield
servings
Scales by servings. Blend or brew in batches if your blender or pot is small.
- ¾ cup (180.0 ml)chilled cold brew coffee
- 3.0pitted Medjool dates
- ½ tsp (2.5 ml)pure vanilla extract
- 1.0 cup (240.0 g)ice cubes
- pinch of fine sea salt
Make it at home
-
The vanilla
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Instructions
- Add the chilled cold brew coffee to a high-speed blender.
- Add the pitted Medjool dates, a pinch of fine sea salt, and 1/2 teaspoon of pure vanilla extract.
- Add the ice cubes.
- Blend on low speed for 10 seconds, then increase to high speed and blend for 35–50 seconds until completely smooth.
- Check the consistency and blend in 1–2 tablespoons additional coffee if too thick, or a few extra ice cubes if too thin.
- Pour into a 16-ounce glass and serve immediately.
Tips
- Use frozen dates or pre-soak them for 10 minutes to help the smoothie blend more smoothly. Adjust ice amount to your preferred thickness.
Recipe FAQ
How long does it take to make coffee date smoothie?
Plan on 5 minutes of prep. The recipe makes 1 serving.
Can I make coffee date smoothie ahead?
Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.
Can I use a different form of vanilla?
Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.
Is this drink vegan?
Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
209
Calories / serving
0.1g
Fat
54.8g
Carbs
1.5g
Protein
47.8g
Sugar
Whole recipe (1 serving): ~209 cal · 0g fat · 55g carbs · 2g protein · 48g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 209 calories
What it takes to burn one serving
- Brisk walking 40 min·2.3 mi·~4700 steps
- Walking uphill or incline treadmill 28 min·1.4 mi·~2800 steps
- Moderate cycling 21 min·4.2 mi
- Swimming laps 29 min
- Jogging 20 min·1.7 mi·~3200 steps
- Stair climbing 19 min·~1700 steps
- Dancing 34 min
- Bodyweight circuit training 21 min
- Cleaning, errands, or playing with the dog 49 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.
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