A smooth and energizing vanilla coffee protein shake featuring strong brewed coffee and creamy vanilla protein, balanced with a hint of banana and a touch of honey for natural sweetness.
Coffee Protein Shake
Ingredients
Scales by servings. Blend in batches if your blender is small.
- ½ cup (120.0 ml)strong brewed coffee, chilled
- ½ cup (120.0 ml)milk (whole or 2%)
- 1.0 scoop (30.0 g)vanilla protein powder (about 20–25 g protein)
- ½ cup (60.0 g)banana, sliced and frozen
- ½ cup (120.0 g)ice cubes
- 1.0 tsp (5.0 ml)pure vanilla extract
- 1.0 tsp (7.0 g)honey
Make it at home
-
The vanilla
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Instructions
- Brew strong coffee and chill thoroughly in the refrigerator.
- In a blender, combine the chilled coffee, milk, vanilla protein powder, sliced frozen banana, ice cubes, pure vanilla extract, and honey.
- Blend on high speed until smooth and creamy, about 30–60 seconds, scraping down the sides as needed.
- Pour into a large glass. Optionally, sprinkle a pinch of ground cinnamon on top for an aromatic finish and serve immediately.
Tips
- Freeze banana slices in advance for a thicker, creamier shake.
- Use pure vanilla extract or vanilla bean paste to ensure authentic vanilla flavor.
Recipe FAQ
How long does it take to make coffee protein shake?
Plan on 5 minutes of prep. The recipe makes 1 large shake.
How should I store coffee protein shake?
Consume immediately for best texture and flavor. Shake may separate if stored in the refrigerator for up to 24 hours; stir before drinking.
Can I make coffee protein shake ahead?
Prepare ingredients ahead by freezing banana slices and chilling coffee, then blend when ready to serve.
Can I use a different form of vanilla?
Yes. This recipe uses 1 scoop vanilla protein powder (about 20–25 g protein) (30 g). Each teaspoon of pure vanilla extract can be swapped for 1 teaspoon of vanilla bean paste, the seeds of half a vanilla bean, or 1/2 teaspoon of vanilla powder. Paste and seeds add the classic dark specks.
Estimated · per serving
Nutrition
Per serving = 1 of 1 serving this recipe makes.
Whole recipe (1 serving): ~285 cal · 6g fat · 29g carbs · 27g protein · 21g sugar
Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.
Per serving · 285 calories
What it takes to burn one serving
- Brisk walking 54 min·3.2 mi·~6300 steps
- Walking uphill or incline treadmill 39 min·2.0 mi·~3900 steps
- Moderate cycling 29 min·5.8 mi
- Swimming laps 40 min
- Jogging 28 min·2.3 mi·~4500 steps
- Stair climbing 26 min·~2350 steps
- Dancing 46 min
- Bodyweight circuit training 29 min
- Cleaning, errands, or playing with the dog 66 min
Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.
Made with VanillaGoods
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