Coffee Oat Smoothie

Aug 18, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A smooth and lightly textured cold brew coffee smoothie blended with rolled oats and a pinch of fine sea salt for a balanced, refreshing drink.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)chilled cold brew coffee
¼ cup (20.0 g)old-fashioned rolled oats
½ tsp (2.5 ml)pure vanilla extract
1.0 cup (240.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the chilled cold brew coffee to a high-speed blender first.
Add the rolled oats, fine sea salt, and vanilla extract.
Add ice cubes on top.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check the consistency; if too thick, blend in 1–2 tablespoons additional cold brew coffee, or add a few extra ice cubes if too thin.
Pour into a 16-ounce glass and serve immediately.

Tips

Soak the oats in the cold brew coffee for 10 minutes before blending for a creamier texture. Substitute old-fashioned rolled oats with quick oats if desired.

Recipe FAQ

How long does it take to make coffee oat smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make coffee oat smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A smooth and lightly textured cold brew coffee smoothie blended with rolled oats and a pinch of fine sea salt for a balanced, refreshing drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

86 Calories / serving

1.3g Fat

14.4g Carbs

2.8g Protein

0.5g Sugar

Whole recipe (1 serving): ~86 cal · 1g fat · 14g carbs · 3g protein · 1g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 86 calories

What it takes to burn one serving

Brisk walking 16 min·0.9 mi·~1850 steps
Walking uphill or incline treadmill 12 min·0.6 mi·~1200 steps
Moderate cycling 9 min·1.8 mi
Swimming laps 12 min
Jogging 8 min·0.7 mi·~1300 steps
Stair climbing 8 min·~700 steps
Dancing 14 min
Bodyweight circuit training 9 min
Cleaning, errands, or playing with the dog 20 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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