Coffee Caramel Banana Smoothie

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Coffee Caramel Banana Smoothie in a glass
A smooth blend of chilled cold brew coffee, frozen banana, and caramel sauce, balanced with a pinch of fine sea salt and ice cubes for a refreshing breakfast smoothie.
Prep 7 min
Cook —
Total 7 min
Servings 1
Diet Gluten free

Ingredients

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servings

Make it at home

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Instructions

  1. Add the chilled cold brew coffee to a high-speed blender.
  2. Add the frozen banana, caramel sauce, a 1/2 teaspoon of vanilla extract, and pinch of fine sea salt.
  3. Add the ice cubes.
  4. Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
  5. Check consistency and blend in 1–2 tablespoons additional cold brew coffee if too thick, or a few extra ice cubes if too thin.
  6. Pour into a 16-ounce glass and serve immediately.

Tips

  • Use ripe bananas peeled and frozen ahead for natural sweetness and creamy texture. To make it dairy-free, ensure your caramel sauce contains no dairy or substitute with a dairy-free caramel.

Recipe FAQ

How long does it take to make coffee caramel banana smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make coffee caramel banana smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

A smooth blend of chilled cold brew coffee, frozen banana, and caramel sauce, balanced with a pinch of fine sea salt and ice cubes for a refreshing breakfast smoothie.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

165 Calories / serving
1.9g Fat
37.6g Carbs
1.6g Protein
22.2g Sugar

Whole recipe (1 serving): ~165 cal · 2g fat · 38g carbs · 2g protein · 22g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 165 calories

What it takes to burn one serving

  • Brisk walking 31 min·1.8 mi·~3650 steps
  • Walking uphill or incline treadmill 22 min·1.1 mi·~2200 steps
  • Moderate cycling 17 min·3.4 mi
  • Swimming laps 23 min
  • Jogging 16 min·1.3 mi·~2550 steps
  • Stair climbing 15 min·~1350 steps
  • Dancing 27 min
  • Bodyweight circuit training 17 min
  • Cleaning, errands, or playing with the dog 38 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

Browse available VanillaGoods products below. Check each product's origin and form against the ingredient list; these recommendations do not change the recipe's quantities or preparation method.

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