Coconut Snow Smoothie

Oct 4, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy, lightly sweetened coconut smoothie with banana and shredded coconut, blended with ice and a hint of fine sea salt for a refreshing winter drink.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
2.0 tbsp (15.0 g)unsweetened shredded coconut
½ tsp (2.5 ml)pure vanilla extract
½ medium (60.0 g)banana
1.0 cup (240.0 ml)ice cubes
small pinch of fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage to a high-speed blender.
Add the banana, unsweetened shredded coconut, fine sea salt, and vanilla extract.
Add the ice cubes.
Blend on low for 10 seconds, then increase to high and blend for 35–50 seconds until completely smooth.
Check consistency. Add 1–2 tablespoons additional coconut milk if too thick, or a few extra ice cubes if too thin, and blend again briefly.
Pour into a 16-ounce glass and serve immediately.

Tips

Use a ripe banana for natural sweetness and creaminess. You can make the smoothie ahead and keep it chilled for up to a day, then re-blend before serving.

Recipe FAQ

How long does it take to make coconut snow smoothie?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make coconut snow smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A creamy, lightly sweetened coconut smoothie with banana and shredded coconut, blended with ice and a hint of fine sea salt for a refreshing winter drink.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

165 Calories / serving

8.7g Fat

23.7g Carbs

1.5g Protein

14.9g Sugar

Whole recipe (1 serving): ~165 cal · 9g fat · 24g carbs · 2g protein · 15g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 165 calories

What it takes to burn one serving

Brisk walking 31 min·1.8 mi·~3650 steps
Walking uphill or incline treadmill 22 min·1.1 mi·~2200 steps
Moderate cycling 17 min·3.4 mi
Swimming laps 23 min
Jogging 16 min·1.3 mi·~2550 steps
Stair climbing 15 min·~1350 steps
Dancing 27 min
Bodyweight circuit training 17 min
Cleaning, errands, or playing with the dog 38 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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