Coconut Papaya Smoothie

Jul 21, 2026 · By VanillaGoods

Drinks Drinks beverages Vanilla: Extract Easy

A creamy smoothie blending unsweetened coconut milk, fresh papaya chunks, and shredded coconut with a pinch of sea salt for a balanced tropical flavor.

Prep 7 min

Cook —

Total 7 min

Servings 1

Diet Dairy free, Gluten free, Vegan

Ingredients

Adjust yield

servings

¾ cup (180.0 ml)unsweetened coconut milk beverage
1.0 cup (150.0 g)papaya chunks
2.0 tbsp (14.0 g)unsweetened shredded coconut
½ tsp (2.5 ml)pure vanilla extract
1.0 cup (240.0 g)ice cubes
pinch of fine sea salt

Make it at home

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Instructions

Add the unsweetened coconut milk beverage to a high-speed blender.
Add the papaya chunks and unsweetened shredded coconut.
Add the ice cubes, fine sea salt, and vanilla extract.
Blend on low speed for 10 seconds, then increase to high speed and blend for 35–50 seconds until smooth.
Check consistency; if too thick, add 1–2 tablespoons more coconut milk and blend briefly. If too thin, add a few ice cubes or frozen fruit and blend again.
Pour the smoothie into a 16-ounce glass and serve immediately.

Tips

Use fully ripe papaya for the sweetest flavor. For a creamier texture, substitute half the coconut milk with coconut yogurt.

Recipe FAQ

How long does it take to make coconut papaya smoothie?

Plan on 7 minutes of prep. The recipe makes 1 serving.

Can I make coconut papaya smoothie ahead?

Best fresh. Refrigerate leftovers in a sealed jar for up to 24 hours and shake or re-blend before drinking.

Can I use a different form of vanilla?

Yes. This recipe uses 0.5 tsp pure vanilla extract (2.5 ml). You can swap in the seeds of 1/2 vanilla bean, 1 teaspoon of vanilla bean paste, or 1/2 teaspoon of vanilla powder instead.

Is this drink vegan?

Yes, as written. Check that packaged ingredients such as syrups, sauces and toppings are labeled vegan.

A creamy smoothie blending unsweetened coconut milk, fresh papaya chunks, and shredded coconut with a pinch of sea salt for a balanced tropical flavor.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

172 Calories / serving

8.6g Fat

25.9g Carbs

1.6g Protein

19.0g Sugar

Whole recipe (1 serving): ~172 cal · 9g fat · 26g carbs · 2g protein · 19g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 172 calories

What it takes to burn one serving

Brisk walking 33 min·1.9 mi·~3850 steps
Walking uphill or incline treadmill 23 min·1.2 mi·~2300 steps
Moderate cycling 17 min·3.4 mi
Swimming laps 24 min
Jogging 17 min·1.4 mi·~2700 steps
Stair climbing 16 min·~1450 steps
Dancing 28 min
Bodyweight circuit training 17 min
Cleaning, errands, or playing with the dog 40 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.

Made with VanillaGoods

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