Cherry Milk

Jul 17, 2026 · By VanillaGoods

Drinks Drinks beverages Easy

A simple cold cherry-flavored milk drink made by combining whole milk with cherry syrup. Serve chilled for a refreshing treat.

Prep 5 min

Cook —

Total 5 min

Servings 1

Diet —

Ingredients

Adjust yield

servings

10.0 fl oz (300.0 ml)cold whole milk
¾ fl oz (22.0 ml)cherry syrup

Make it at home

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Instructions

Add cold whole milk and cherry syrup to a shaker or glass.
Shake or whisk until completely combined.
Serve cold; add ice cubes if desired.

Tips

Use high-quality cherry syrup for best flavor. You can substitute almond or oat milk for a dairy-free version.

Recipe FAQ

How long does it take to make cherry milk?

Plan on 5 minutes of prep. The recipe makes 1 serving.

Can I make cherry milk ahead?

Best fresh. Refrigerate leftovers for up to 2 days and rewarm gently on the stove; don't let it boil.

How do I make cherry milk dairy-free?

Use oat or almond milk in place of dairy milk, and dairy-free ice cream, yogurt or whipped topping where the recipe calls for them. Check packaged toppings and sauces for milk.

A simple cold cherry-flavored milk drink made by combining whole milk with cherry syrup. Serve chilled for a refreshing treat.

Estimated · per serving

Nutrition

Per serving = 1 of 1 serving this recipe makes.

256 Calories / serving

10.2g Fat

32.5g Carbs

9.9g Protein

33.4g Sugar

Whole recipe (1 serving): ~256 cal · 10g fat · 33g carbs · 10g protein · 33g sugar

Estimated values per serving, calculated from standard ingredient data. Not verified Nutrition Facts; actual values vary with brands, measurements, and preparation.

Per serving · 256 calories

What it takes to burn one serving

Brisk walking 48 min·2.8 mi·~5600 steps
Walking uphill or incline treadmill 35 min·1.8 mi·~3500 steps
Moderate cycling 26 min·5.2 mi
Swimming laps 36 min
Jogging 25 min·2.1 mi·~4000 steps
Stair climbing 24 min·~2150 steps
Dancing 42 min
Bodyweight circuit training 26 min
Cleaning, errands, or playing with the dog 59 min

Rough estimates for one serving, based on standard MET values at about 155 lb. Your own burn depends on body size, effort, and fitness. Shown for context only — food is not something you have to earn.